Garmin Forerunner 55 GPS WatchTake your running to the next level with the Garmin Forerunner 55 GPS Watch, a smartwatch that features a wrist-based heart rate monitor and delivers personalised training guidance and advanced wellness tracking.Run Performance TrackingThe Forerunner 55 is an easy to use smartwatch built for runners. The smartwatch tracks your every move with a wrist-based heart rate monitor (see Garmin.com/ataccuracy) and integrated GPS which tracks how fast, how far and where you’ve run.PacePro™Built for your run training as well as race days, the watch features PacePro™ which provides GPS-based pace guidance for your selected course of distance (Forerunner 55 is not compatible with on-device courses. Pace guidance is GPS-based only).Running ToolsThe Forerunner 55 features plenty of unique and incredibly useful running tools. The smartwatch helps you train and race smarter with race time predictions and finish time estimates.Multisport ProfilesHowever, you want to workout, the Forerunner 55 is ready to track all your movements with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more.WellnessTune in with the watch’s advance wellness features including intensity minutes, fitness age, all-day respiration and many more.CustomisableMake the Forerunner 55 your own with incredible customisable features including free watch faces, data fields, apps and widgets from the Connect IQ™ Store (Requires Garmin Connect™ app and Connect IQ™ app loaded on compatible smartphone paired to Forerunner 55; see Garmin.com/ble).Extensive Battery LifeKeep running for longer with the watch’s extensive battery life – which provides up to 2 weeks of battery life in smartwatch mode, and up to 20 hours in GPS mode. The watch is also to recharge with the included USB charging cable.FeaturesEasy-to-use running watch monitors heart rate at the wrist and uses GPS to track how far, how fast and where you've runTake the guesswork out of training with suggested workouts of varying intensities base on your training history, fitness level and recovery timePlan your race day strategy with the PacePro™ feature, which offers GPS-based pace guidance for a selected course or distanceRun at your best with helpful training tools, including race time predictions and finish time estimatesTrack all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and moreTune in to your body with advanced wellness features, such as intensity minutes, fitness age, all-day respiration and moreCustomise your watch with free watch faces, data fields, apps and widgets from the Connect IQ™ StoreUp to 2 weeks of battery life in smartwatch mode, up to 20 hours in GPS modeBuy Garmin Watches from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 55 GPS WatchTake your running to the next level with the Garmin Forerunner 55 GPS Watch, a smartwatch that features a wrist-based heart rate monitor and delivers personalised training guidance and advanced wellness tracking.Run Performance TrackingThe Forerunner 55 is an easy to use smartwatch built for runners. The smartwatch tracks your every move with a wrist-based heart rate monitor (see Garmin.com/ataccuracy) and integrated GPS which tracks how fast, how far and where you’ve run.PacePro™Built for your run training as well as race days, the watch features PacePro™ which provides GPS-based pace guidance for your selected course of distance (Forerunner 55 is not compatible with on-device courses. Pace guidance is GPS-based only).Running ToolsThe Forerunner 55 features plenty of unique and incredibly useful running tools. The smartwatch helps you train and race smarter with race time predictions and finish time estimates.Multisport ProfilesHowever, you want to workout, the Forerunner 55 is ready to track all your movements with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more.WellnessTune in with the watch’s advance wellness features including intensity minutes, fitness age, all-day respiration and many more.CustomisableMake the Forerunner 55 your own with incredible customisable features including free watch faces, data fields, apps and widgets from the Connect IQ™ Store (Requires Garmin Connect™ app and Connect IQ™ app loaded on compatible smartphone paired to Forerunner 55; see Garmin.com/ble).Extensive Battery LifeKeep running for longer with the watch’s extensive battery life – which provides up to 2 weeks of battery life in smartwatch mode, and up to 20 hours in GPS mode. The watch is also to recharge with the included USB charging cable.FeaturesEasy-to-use running watch monitors heart rate at the wrist and uses GPS to track how far, how fast and where you've runTake the guesswork out of training with suggested workouts of varying intensities base on your training history, fitness level and recovery timePlan your race day strategy with the PacePro™ feature, which offers GPS-based pace guidance for a selected course or distanceRun at your best with helpful training tools, including race time predictions and finish time estimatesTrack all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and moreTune in to your body with advanced wellness features, such as intensity minutes, fitness age, all-day respiration and moreCustomise your watch with free watch faces, data fields, apps and widgets from the Connect IQ™ StoreUp to 2 weeks of battery life in smartwatch mode, up to 20 hours in GPS modeBuy Garmin Watches from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 55 GPS WatchTake your running to the next level with the Garmin Forerunner 55 GPS Watch, a smartwatch that features a wrist-based heart rate monitor and delivers personalised training guidance and advanced wellness tracking.Run Performance TrackingThe Forerunner 55 is an easy to use smartwatch built for runners. The smartwatch tracks your every move with a wrist-based heart rate monitor (see Garmin.com/ataccuracy) and integrated GPS which tracks how fast, how far and where you’ve run.PacePro™Built for your run training as well as race days, the watch features PacePro™ which provides GPS-based pace guidance for your selected course of distance (Forerunner 55 is not compatible with on-device courses. Pace guidance is GPS-based only).Running ToolsThe Forerunner 55 features plenty of unique and incredibly useful running tools. The smartwatch helps you train and race smarter with race time predictions and finish time estimates.Multisport ProfilesHowever, you want to workout, the Forerunner 55 is ready to track all your movements with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more.WellnessTune in with the watch’s advance wellness features including intensity minutes, fitness age, all-day respiration and many more.CustomisableMake the Forerunner 55 your own with incredible customisable features including free watch faces, data fields, apps and widgets from the Connect IQ™ Store (Requires Garmin Connect™ app and Connect IQ™ app loaded on compatible smartphone paired to Forerunner 55; see Garmin.com/ble).Extensive Battery LifeKeep running for longer with the watch’s extensive battery life – which provides up to 2 weeks of battery life in smartwatch mode, and up to 20 hours in GPS mode. The watch is also to recharge with the included USB charging cable.FeaturesEasy-to-use running watch monitors heart rate at the wrist and uses GPS to track how far, how fast and where you've runTake the guesswork out of training with suggested workouts of varying intensities base on your training history, fitness level and recovery timePlan your race day strategy with the PacePro™ feature, which offers GPS-based pace guidance for a selected course or distanceRun at your best with helpful training tools, including race time predictions and finish time estimatesTrack all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and moreTune in to your body with advanced wellness features, such as intensity minutes, fitness age, all-day respiration and moreCustomise your watch with free watch faces, data fields, apps and widgets from the Connect IQ™ StoreUp to 2 weeks of battery life in smartwatch mode, up to 20 hours in GPS modeBuy Garmin Watches from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7S Sapphire Solar Titanium GPS WatchFor smaller wrist sizes, the Garmin fenix 7S Sapphire Solar Titanium GPS Watch helps you go longer and become stronger with a scratch-resistant Power Sapphire™ charging lens, advance training features, sports apps, plus health and wellness monitoring sensors.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7S features a bright 1.2’’ solar charged display and 42mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7S tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7S offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 42 x 42 x 14.1 mmFits Wrists with The Following Circumference: 108-182 mmTouchscreenColour DisplayDisplay Size: 1.2” (30.4 mm) diameterDisplay Resolution: 240 x 240 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 58 g (case only: 42 g)Battery Life: Up to 11 days/14 days with Solar (Smartwatch Mode), up to 38 days/87 days with Solar (Batter Saver Water Mode), up to 37 hours/46 hours with Solar (GPS Only), up to 26 hours/30 hours with Solar (All Satellite Systems), up to 15 hours/16 hours (All Satellite Systems and Multi-band), up to 7 hours (All Satellite Systems and Music), up to 90 hours/162 hours with Solar (Max Battery GPS), up to 26 days/43 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed And DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7S Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running solar powered, smaller-sized multisport GPS watchScratch-resistant Power Sapphire™ lens and always-on 1.2'' displayTrusted button controls that work in any environment with highly responsive touchscreen interface for quick, convenient access to selectionsEndurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, with new multi-band frequency, gyroscope and barometric altimeterPreloaded TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivity lets you download maps for any continent at any time - without using a computerEnjoy everyday style with access to smart notifications, music storage and Garmin Pay™ contactless payment solutionBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7S Sapphire Solar Titanium GPS WatchFor smaller wrist sizes, the Garmin fenix 7S Sapphire Solar Titanium GPS Watch helps you go longer and become stronger with a scratch-resistant Power Sapphire™ charging lens, advance training features, sports apps, plus health and wellness monitoring sensors.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7S features a bright 1.2’’ solar charged display and 42mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7S tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7S offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 42 x 42 x 14.1 mmFits Wrists with The Following Circumference: 108-182 mmTouchscreenColour DisplayDisplay Size: 1.2” (30.4 mm) diameterDisplay Resolution: 240 x 240 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 58 g (case only: 42 g)Battery Life: Up to 11 days/14 days with Solar (Smartwatch Mode), up to 38 days/87 days with Solar (Batter Saver Water Mode), up to 37 hours/46 hours with Solar (GPS Only), up to 26 hours/30 hours with Solar (All Satellite Systems), up to 15 hours/16 hours (All Satellite Systems and Multi-band), up to 7 hours (All Satellite Systems and Music), up to 90 hours/162 hours with Solar (Max Battery GPS), up to 26 days/43 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed And DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7S Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running solar powered, smaller-sized multisport GPS watchScratch-resistant Power Sapphire™ lens and always-on 1.2'' displayTrusted button controls that work in any environment with highly responsive touchscreen interface for quick, convenient access to selectionsEndurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, with new multi-band frequency, gyroscope and barometric altimeterPreloaded TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivity lets you download maps for any continent at any time - without using a computerEnjoy everyday style with access to smart notifications, music storage and Garmin Pay™ contactless payment solutionBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7S Sapphire Solar Titanium GPS WatchFor smaller wrist sizes, the Garmin fenix 7S Sapphire Solar Titanium GPS Watch helps you go longer and become stronger with a scratch-resistant Power Sapphire™ charging lens, advance training features, sports apps, plus health and wellness monitoring sensors.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7S features a bright 1.2’’ solar charged display and 42mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7S tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7S offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 42 x 42 x 14.1 mmFits Wrists with The Following Circumference: 108-182 mmTouchscreenColour DisplayDisplay Size: 1.2” (30.4 mm) diameterDisplay Resolution: 240 x 240 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 58 g (case only: 42 g)Battery Life: Up to 11 days/14 days with Solar (Smartwatch Mode), up to 38 days/87 days with Solar (Batter Saver Water Mode), up to 37 hours/46 hours with Solar (GPS Only), up to 26 hours/30 hours with Solar (All Satellite Systems), up to 15 hours/16 hours (All Satellite Systems and Multi-band), up to 7 hours (All Satellite Systems and Music), up to 90 hours/162 hours with Solar (Max Battery GPS), up to 26 days/43 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed And DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7S Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running solar powered, smaller-sized multisport GPS watchScratch-resistant Power Sapphire™ lens and always-on 1.2'' displayTrusted button controls that work in any environment with highly responsive touchscreen interface for quick, convenient access to selectionsEndurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, with new multi-band frequency, gyroscope and barometric altimeterPreloaded TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivity lets you download maps for any continent at any time - without using a computerEnjoy everyday style with access to smart notifications, music storage and Garmin Pay™ contactless payment solutionBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7 Sapphire DLC Titanium GPS WatchGo further and longer with the Garmin fenix 7 Sapphire DLC Titanium GPS Watch, which features up to 22 days of battery life with a scratch-resistant Power Sapphire™, plus advanced training metrics, sports apps, and health and wellbeing monitoring.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7 features a bright 1.3’’ solar charged display and 47mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7 tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7 offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 47 x 47 x 14.5 mmFits Wrists with The Following Circumference: 125-208 mmTouchscreenColour DisplayDisplay Size: 1.3” (33.02 mm) diameterDisplay Resolution: 260 x 260 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 73 g (case only: 50 g)Battery Life: Up to 18 days/22 days with Solar (Smartwatch Mode), up to 57 days/173 days with Solar (Batter Saver Water Mode), up to 57 hours/73 hours with Solar (GPS Only), up to 40 hours/48 hours with Solar (All Satellite Systems), up to 23 hours/26 hours (All Satellite Systems and Multi-band), up to 10 hours (All Satellite Systems and Music), up to 136 hours/289 hours with Solar (Max Battery GPS), up to 40 days/74 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed And DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7 Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running multisport GPS watchScratch-resistant Power Sapphire™ lens and always-on 1.3'' display uses the sun's energy to extend battery lifeTrusted button controls that work in any environment, plus high-responsive touchscreen interface for quick, convenient access to selectionsEndurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, with new multi-band frequency and GNSS network support (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope and barometric altimeterPreloaded with TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivity lets you download maps for any continent, at any timeEnjoy everyday style with access to smart notifications, music storage and Garmin Pay contactless payment solutionUp to 18 days of battery life indoors, and up to 22 days when solar chargingBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7 Sapphire DLC Titanium GPS WatchGo further and longer with the Garmin fenix 7 Sapphire DLC Titanium GPS Watch, which features up to 22 days of battery life with a scratch-resistant Power Sapphire™, plus advanced training metrics, sports apps, and health and wellbeing monitoring.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7 features a bright 1.3’’ solar charged display and 47mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7 tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7 offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 47 x 47 x 14.5 mmFits Wrists with The Following Circumference: 125-208 mmTouchscreenColour DisplayDisplay Size: 1.3” (33.02 mm) diameterDisplay Resolution: 260 x 260 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 73 g (case only: 50 g)Battery Life: Up to 18 days/22 days with Solar (Smartwatch Mode), up to 57 days/173 days with Solar (Batter Saver Water Mode), up to 57 hours/73 hours with Solar (GPS Only), up to 40 hours/48 hours with Solar (All Satellite Systems), up to 23 hours/26 hours (All Satellite Systems and Multi-band), up to 10 hours (All Satellite Systems and Music), up to 136 hours/289 hours with Solar (Max Battery GPS), up to 40 days/74 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed And DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7 Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running multisport GPS watchScratch-resistant Power Sapphire™ lens and always-on 1.3'' display uses the sun's energy to extend battery lifeTrusted button controls that work in any environment, plus high-responsive touchscreen interface for quick, convenient access to selectionsEndurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, with new multi-band frequency and GNSS network support (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope and barometric altimeterPreloaded with TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivity lets you download maps for any continent, at any timeEnjoy everyday style with access to smart notifications, music storage and Garmin Pay contactless payment solutionUp to 18 days of battery life indoors, and up to 22 days when solar chargingBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7 Sapphire DLC Titanium GPS WatchGo further and longer with the Garmin fenix 7 Sapphire DLC Titanium GPS Watch, which features up to 22 days of battery life with a scratch-resistant Power Sapphire™, plus advanced training metrics, sports apps, and health and wellbeing monitoring.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7 features a bright 1.3’’ solar charged display and 47mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7 tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7 offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 47 x 47 x 14.5 mmFits Wrists with The Following Circumference: 125-208 mmTouchscreenColour DisplayDisplay Size: 1.3” (33.02 mm) diameterDisplay Resolution: 260 x 260 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 73 g (case only: 50 g)Battery Life: Up to 18 days/22 days with Solar (Smartwatch Mode), up to 57 days/173 days with Solar (Batter Saver Water Mode), up to 57 hours/73 hours with Solar (GPS Only), up to 40 hours/48 hours with Solar (All Satellite Systems), up to 23 hours/26 hours (All Satellite Systems and Multi-band), up to 10 hours (All Satellite Systems and Music), up to 136 hours/289 hours with Solar (Max Battery GPS), up to 40 days/74 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed And DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7 Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running multisport GPS watchScratch-resistant Power Sapphire™ lens and always-on 1.3'' display uses the sun's energy to extend battery lifeTrusted button controls that work in any environment, plus high-responsive touchscreen interface for quick, convenient access to selectionsEndurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, with new multi-band frequency and GNSS network support (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope and barometric altimeterPreloaded with TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivity lets you download maps for any continent, at any timeEnjoy everyday style with access to smart notifications, music storage and Garmin Pay contactless payment solutionUp to 18 days of battery life indoors, and up to 22 days when solar chargingBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7X Sapphire Solar DLC GPS WatchAdventure further, train longer, achieve better with the Garmin fenix 7X Sapphire Solar DLC GPS Watch, which features a scratch-resistant, solar charging Power Sapphire™, a built-in LED flashlight, advanced training metrics, navigation options, sports apps, plus health and wellbeing monitors.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7X features a bright 1.4’’ solar charged display and 47mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7X tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7X offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 51 x 51 x 14.9 mmFits Wrists with The Following Circumference: 125-208 mmTouchscreenColour DisplayDisplay Size: 1.4” (33.02 mm) diameterDisplay Resolution: 280 x 280 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 89g (case only: 61 g)Battery Life: Up to 28 days/37 days with Solar (Smartwatch Mode), up to 90 days/1+ year with Solar (Batter Saver Water Mode), up to 89 hours/122 hours with Solar (GPS Only), up to 63 hours/77 hours with Solar (All Satellite Systems), up to 36 hours/41 hours (All Satellite Systems and Multi-band), up to 16 hours (All Satellite Systems and Music), up to 213 hours/578 hours with Solar (Max Battery GPS), up to 62 days/139 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed and DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7X Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running multisport GPS watchScratch-resistant Power Sapphire™ lens and alway-on 1.4'' display uses the sun's energy to extend battery lifeBuilt-in LED flashlight keeps you going after darkTrusted button controls that work in any environment are matched with a highly responsive touchscreen interface for quick, convenient access to selectionsTake your training to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, thanks to new multi-band frequency and GNSS network (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope and barometric altimeterFind freedom and adventure with preloaded TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivty lets you download maps from continent at any timeEnjoy everyday style with access to smart notifications, music storage and Garmin Pay™ contactless payment solutionBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7X Sapphire Solar DLC GPS WatchAdventure further, train longer, achieve better with the Garmin fenix 7X Sapphire Solar DLC GPS Watch, which features a scratch-resistant, solar charging Power Sapphire™, a built-in LED flashlight, advanced training metrics, navigation options, sports apps, plus health and wellbeing monitors.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7X features a bright 1.4’’ solar charged display and 47mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7X tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7X offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 51 x 51 x 14.9 mmFits Wrists with The Following Circumference: 125-208 mmTouchscreenColour DisplayDisplay Size: 1.4” (33.02 mm) diameterDisplay Resolution: 280 x 280 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 89g (case only: 61 g)Battery Life: Up to 28 days/37 days with Solar (Smartwatch Mode), up to 90 days/1+ year with Solar (Batter Saver Water Mode), up to 89 hours/122 hours with Solar (GPS Only), up to 63 hours/77 hours with Solar (All Satellite Systems), up to 36 hours/41 hours (All Satellite Systems and Multi-band), up to 16 hours (All Satellite Systems and Music), up to 213 hours/578 hours with Solar (Max Battery GPS), up to 62 days/139 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed and DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7X Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running multisport GPS watchScratch-resistant Power Sapphire™ lens and alway-on 1.4'' display uses the sun's energy to extend battery lifeBuilt-in LED flashlight keeps you going after darkTrusted button controls that work in any environment are matched with a highly responsive touchscreen interface for quick, convenient access to selectionsTake your training to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, thanks to new multi-band frequency and GNSS network (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope and barometric altimeterFind freedom and adventure with preloaded TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivty lets you download maps from continent at any timeEnjoy everyday style with access to smart notifications, music storage and Garmin Pay™ contactless payment solutionBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin fenix 7X Sapphire Solar DLC GPS WatchAdventure further, train longer, achieve better with the Garmin fenix 7X Sapphire Solar DLC GPS Watch, which features a scratch-resistant, solar charging Power Sapphire™, a built-in LED flashlight, advanced training metrics, navigation options, sports apps, plus health and wellbeing monitors.Rugged PerformanceBuilt to perform under the harshest of conditions, during the most extreme sports, the fenix 7X features a bright 1.4’’ solar charged display and 47mm case, tested to U.S. military standards for thermal, shock and water resistance.User FriendlyEasy-to-use button controls work in any environment and are matched with a responsive, enhanced touchscreen interface that delivers quick access to selections and functions.Sport AppsGreat for athletes, the watch is preloaded with activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.MTB DynamicsThe fenix 7X tracks the details of your rides with mountain biking metrics, plus specialised Grit™ and Flow™ measurements which rate trail difficulty and how smoothly you descend, giving you a score to beat next time.Daily Workout SuggestionsDelivering training guidance, the watch takes you and your fitness goals into account and provides daily run and ride recommendations based on your current training load and training status.ClimbProUse the ClimbPro ascent planner, or download courses, to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gains – as well as descents and flats.Performance MetricsThe fenix 7X offers advance training metrics that including running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.SpecificationsGeneralLens Material: Power Sapphire™Bezel Material: TitaniumCase Material: Fibre-reinforced polymer with metal rear coverQuickfit™ Watch Band Compatible: Included (20mm)Strap Material: SiliconePhysical Size: 51 x 51 x 14.9 mmFits Wrists with The Following Circumference: 125-208 mmTouchscreenColour DisplayDisplay Size: 1.4” (33.02 mm) diameterDisplay Resolution: 280 x 280 pixelsDisplay Type: Sunlight-visible, transflective memory-in-pixel (MIP)Weight: 89g (case only: 61 g)Battery Life: Up to 28 days/37 days with Solar (Smartwatch Mode), up to 90 days/1+ year with Solar (Batter Saver Water Mode), up to 89 hours/122 hours with Solar (GPS Only), up to 63 hours/77 hours with Solar (All Satellite Systems), up to 36 hours/41 hours (All Satellite Systems and Multi-band), up to 16 hours (All Satellite Systems and Music), up to 213 hours/578 hours with Solar (Max Battery GPS), up to 62 days/139 days with solar (Expedition GPS)Water Rating: 10 ATMMemory/History: 32 GBClock FeaturesTime/DateGPS Time SyncAutomatic Daylight-Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate (Constant, Every Second)Daily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness Age: Yes (in app)Body Battery™ Energy MonitorAll-Day StressRelaxation RemindersRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)Health SnapshotSensorsGPSGLONASSGalileoMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®, Wi-Fi®Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and AppsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text: Android™ OnlyCalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver: Customizable Low Power WatchControls Smartphone MusicPlays and Controls Watch MusicMusic Storage: Up to 2,000 songsFind My PhoneFind My WatchVIRB® RemoteSmartphone Compatibility: iPhone®, Android™Pairs with Garmin Golf AppPairs with Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackGroup LiveTrackLive Event SharingIncident Detection During Select ActivitiesAssistanceTactical FeaturesDual Grid CoordinatesActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (optional Connect IQ app)Gym and Fitness EquipmentAvailable Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HRHRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately)HR Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – sold seperately)GPS Speed and DistanceCustomisable Data PagesCustomisable Activity ProfilesAuto Pause®Interval TrainingAdvanced WorkoutsDownloadable Training PlansPower Modes: Customisable in-activity battery settingsAuto Lap®Manual LapConfigurable Lap AlertsHeat and Altitude AcclimationVo2 Max (Run)Vo2 Max (Trail Run)Realtime StaminaTraining Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining EffectTraining Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested WorkoutsCustom AlertsAudio PromptsFinish TimeVirtual PartnerRace an ActivityAuto Multisport ActivitiesManual Multisport ActivitiesCourse GuidanceGarmin Live SegmentsStrava Live SegmentsRound-Trip Course Creator (Running/Cycling)Trendline™ Popularity RoutingTouch and/or Button LockHot KeysAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-runningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – sold separately)Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately)Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately)Stride Length (Real Time): Yes (only with compatible accessory – sold separately)Cadence: Provides real-time number of steps per minutePerformance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness levelLactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorFoot Pod CapableGolfing FeaturesPreloaded with 42,000 Courses WorldwideYardage to F/M/B: Distance to front, middle and back of greenYardage to Layups/DoglegsMeasures Shot Distance: Calculates exact yardage for shots from anywhere on course, automaticdigital scorecardCustom TargetsStat Tracking: Strokes, putts per round, greens and fairways hitGarmin AutoShot™Full Vector MapAuto CourseView UpdatesGreen View with Manual Pin PositionHazards and Course TargetsPinPointerPlaysLike DistanceTouch-Targeting: Touch target on display to see the distance to any pointHandicap ScoringTrusWing™ CompatibleRound Timer/OdometerAutomatic Club Tracking Compatible (Requires Accessory)Tournament LegalOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoePoint-to-Point NavigationBread Crumb Trail in Real TimeBack to StartTracBack®UltraTrac ModeAround Me ModeUp AheadElevation ProfileDistance to DestinationBarometric Trend Indicator with Storm AlertClimbPro™ Ascent PlannerTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotPreloaded Topographical MapsPreloaded Road and Trail MapsPreloaded Ski Resort MapsDownloadable Cartography SupportCompatible with Basecamp™GPS CoordinatesSight 'n GoArea Calculation: Yes, via Connect IQ™Hunt/Fish Calendar: Yes, via Connect IQ™Projected WaypointSun and Moon Information: Yes, via Connect IQ™Xero™ LocationsExpedition GPS ActivityTides: Yes, via Connect IQ™Cycling FeaturesAvailable Cycling Profiles: Biking, indoor biking, mountain biking, triathlonAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesCycle Map: Routable cycling-specific street mapMTB Grit & FlowBike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately)Race an ActivityFTP (Functional Threshold Power): Yes (only with compatible accessory)Compatible with Vector™ (Power Meter)Power Meter CompatibleAdvanced Vector SupportCompatible with Varia Vision™ (Head-Mounted Display)Compatible with Varia™ Radar (Rear-Facing Radar)Compatible with Varia™ LightsSpeed and Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool swimming, open water swimming, swimming/runningOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time and Distance AlertsPacing Alerts (Pool Swim Only)Countdown Start (Pool Swim Only)Pool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™)In the Boxf?nix 7X Sapphire SolarCharging/data cableDocumentationCompatible Accessories and DevicesDual Port USB Power Adapter (010-13023-01)QuickFit 20 Water Bands (010-12739-)Carrying Case (010-10718-01)Charging/Data Cable (0.5m) (010-12491-01)Charging/Data Cable (1) (010-12983)HRM-Pro (010-12955-00)HRM-Dual (010-12883-00)HRM-Run (010-10997-12)HRM-Swim (010-12342-00)Bicycle Mount Kit (010-11029-00)Bike Cadence Sensor Bands (010-12104-02)QuickFit Quarter-Turn Bike Mount (010-13013-00)Running Dynamics Pod (010-12520-00)Tempe (010-11092-30)Speed Sensor 2 (010-12843-00)Cadence Sensor 2 (010-12844-00)Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)FeaturesLong-running multisport GPS watchScratch-resistant Power Sapphire™ lens and alway-on 1.4'' display uses the sun's energy to extend battery lifeBuilt-in LED flashlight keeps you going after darkTrusted button controls that work in any environment are matched with a highly responsive touchscreen interface for quick, convenient access to selectionsTake your training to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports appsGet 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox, stress and enhanced sleep trackingNavigate the outdoors with a higher level of positioning accuracy, thanks to new multi-band frequency and GNSS network (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope and barometric altimeterFind freedom and adventure with preloaded TopoActive maps, plus maps for thousands of golf courses and ski resorts worldwideBuilt-in Wi-Fi® connectivty lets you download maps from continent at any timeEnjoy everyday style with access to smart notifications, music storage and Garmin Pay™ contactless payment solutionBuy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.