Skratch Labs Energy Bars are powerful enough for endurance workouts, but tasty enough for a snack any time of day. Plant-based ingredients for easier digestion, fast absorption and sustained energyNon-GMO, Kosher and Gluten FreeTasty enough for a daily snack, with enough nutritional value for work outsSupplied as a box of 12 barsThey're made with real ingredients like oats, nut butter, sea salt, brown rice crisps and quinoa crisps. Nobody likes putting extra junk in our bodies and Skratch Labs don't want you to either, so these are free from anything artificial or unnecessary such as artificial sweeteners, colouring or flavouring agents.