Breathable, high-performance fabrics allow you to focus on your chosen sport, with this bra being ideal for dance and floor-based workouts. Tips for the perfect fit Getting the right bra is important for a top workout. If in doubt we recommend that you get professionally fitted as a staggering 80% of women are wearing the wrong-sized bra. To ensure your sports bra gives you the best support possible while training, keep in mind the following: The Underband: The band around the chest should be level front and back. It needs to be comfortable but firm. A good gauge to ensure the underband fits well is if you can fit the width of two fingers between the underband and skin. Any more space means the band is too big and could cause friction. The Cup Size: This should contain the whole of the breast. There should be no bulging over the top or on the side and should just have minimal cleavage on show. Shoulder Straps: The straps should be adjusted to fit securely on the shoulders with only a one-inch give. Adjust the straps where possible to ensure a secure but comfortable fit they shouldn’t be too tight. Do The Bounce Test: Jump up and down, is the bra supportive? Need more help? Click here to view Fitting Guide
Contrary to what you may think, there are no muscles in the breast – only the skin and the delicate Cooper’s ligaments support the breast tissue. Once the ligaments have been stretched beyond their limit, as a result of breast movement during exercise, no amount of toning exercises can restore them! Wearing a great sports bra can change your workout. A Shock Absorber sports bra will provide you with the superior bounce control and comfort you need to be able to focus on your performance and enjoy your workout without distractions! With groundbreaking research informing design and development and inspired by athletes over the years, every woman can now get tailor-made sports bra support up to a HH cup. Tips for the perfect fit Getting the right bra is important for a top workout. If in doubt we recommend that you get professionally fitted as a staggering 80% of women are wearing the wrong-sized bra. To ensure your sports bra gives you the best support possible while training, keep in mind the following: The Underband: The band around the chest should be level front and back. It needs to be comfortable but firm. A good gauge to ensure the underband fits well is if you can fit the width of two fingers between the underband and skin. Any more space means the band is too big and could cause friction. The Cup Size: This should contain the whole of the breast. There should be no bulging over the top or on the side and should just have minimal cleavage on show. Shoulder Straps: The straps should be adjusted to fit securely on the shoulders with only a one-inch give. Adjust the straps where possible to ensure a secure but comfortable fit they shouldn’t be too tight. Do The Bounce Test: Jump up and down, is the bra supportive? Need more help? Click here to view Fitting Guide
Contrary to what you may think, there are no muscles in the breast – only the skin and the delicate Cooper’s ligaments support the breast tissue. Once the ligaments have been stretched beyond their limit, as a result of breast movement during exercise, no amount of toning exercises can restore them. Wearing a great sports bra can change your workout. A Shock Absorber sports bra will provide you with the superior bounce control and comfort you need to be able to focus on your performance and enjoy your workout without distractions. With groundbreaking research informing design and development and inspired by athletes over the years, every woman can now get tailor-made sports bra support up to a HH cup. Tips for the perfect fit Getting the right bra is important for a top workout. If in doubt we recommend that you get professionally fitted as a staggering 80% of women are wearing the wrong-sized bra. To ensure your sports bra gives you the best support possible while training, keep in mind the following: The Underband: The band around the chest should be level front and back. It needs to be comfortable but firm. A good gauge to ensure the underband fits well is if you can fit the width of two fingers between the underband and skin. Any more space means the band is too big and could cause friction. The Cup Size: This should contain the whole of the breast. There should be no bulging over the top or on the side and should just have minimal cleavage on show. Shoulder Straps: The straps should be adjusted to fit securely on the shoulders with only a one-inch give. Adjust the straps where possible to ensure a secure but comfortable fit they shouldn’t be too tight. Do The Bounce Test: Jump up and down, is the bra supportive? Need more help? Click here to view Fitting Guide
The 'Ultimate Run' sports bra from Shock Absorber is crafted from a soft, moisture wicking fabric with a seam free lining offering maximum comfort. Great for indoor and outdoor running, this performance bra features reflective tape trims for improved visibility and has wide, non-slip straps for added support. Tips for the perfect fit Getting the right bra is important for a top workout. If in doubt we recommend that you get professionally fitted as a staggering 80% of women are wearing the wrong-sized bra. To ensure your sports bra gives you the best support possible while training, keep in mind the following: The Underband: The band around the chest should be level front and back. It needs to be comfortable but firm. A good gauge to ensure the underband fits well is if you can fit the width of two fingers between the underband and skin. Any more space means the band is too big and could cause friction. The Cup Size: This should contain the whole of the breast. There should be no bulging over the top or on the side and should just have minimal cleavage on show. Shoulder Straps: The straps should be adjusted to fit securely on the shoulders with only a one-inch give. Adjust the straps where possible to ensure a secure but comfortable fit they shouldn’t be too tight. Do The Bounce Test: Jump up and down, is the bra supportive? Need more help? Click here to view Fitting Guide
Many people taking part in sports or exercise want to have a sports drink that doesn’t provide any additional calories. This may be to optimise their fat metabolism or to cut down their overall calorie intake. A lot of them drink water but when you workout you sweat, that sweat contains water plus electrolytes, which have numerous vital functions in the body (e.g. sodium is key for storing water). Directions for Use Easy to make, dissolve one tablet in approximately 250ml of water. For best results consume 1 tablet per day, before, during or after intense activity.
Equipped with Lezyne's renowned Flip-Thread Chick System, this ABS-1 model caters for both Schrader and Presta valves, giving a secure and reliable engagement to either commonly found heads. Ideal for high-pressure inflation, it comes with a built-in Presta valve-core wrench to let you install and remove the core on tubeless setups.
When using an ABS equipped Lezyne floor pump to inflate a Presta valve tube, pressing the ABS button releases the air back pressure. Releasing this back pressure allows for the easy removal of the Flip-Thread Chuck without the risk of unscrewing removable Presta valve cores. When inflating Schrader valve tubes, pressing the ABS button releases air from the tube to adjust tyre pressure. ABS is patent pending worldwide.
This Macro Floor Drive ABS Pump has an ultra-rigid construction which doesn't flex under load. Featuring a durable steel barrel and pistion, precision gauge, and extra-long hose with ABS1 or Dual Chuck valve, this Lezyne floor pump is an excellent addition to your arsenal.
The hose threads securely onto valve heads for an air-tight seal and prevents valve damage during inflation. When using Presta valves, ABS allows users to release the air pressure in the pump hose making it easy to remove it from the valve and eliminating the chance of unthreading removable Presta valve cores after inflation. When using Schrader valves, ABS allows users to adjust tyre pressure.
Science in Sport GO Hydro Tablets (20 Tabs)The Science in Sport GO Hydro Tablets are a low-calorie electrolyte supplement to ensure optimum hydration and fluid replacement in warm environments. To ensure this hydration is balanced, a precise level of sodium and other electrolytes have been added.SiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all your electrolyte and fluid requirements are met in its most simple format. SiS GO Hydro is a practical strategy to ensure hydration without the calories.During moderate to intense exercise, we may produce 1-2 litres (L) of sweat (that contains both fluid and important electrolytes) per hour depending on the exact environmental conditions. If such fluid losses are not replaced at an appropriate rate, dehydration occurs, and performance can be impaired. In a dehydrated state, our body temperature rises, our heart rate increases, we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. In essence, we must work so much harder just to perform at the same speed or power output and thus, dehydration is considered a major cause of fatigue. In the context of maintaining hydration status, sodium is the most important electrolyte as it helps to stimulate thirst, improve fluid palatability and promote fluid absorption and retention. SiS GO Hydro meets your sodium requirements in an appropriate amount (0.7 grams per L) and concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared with plain water.Directions for UseTo ensure hydration prior to training or racing, consume at least 500 ml of GO Hydro approximately 3-4 hours prior to your event with a further 250-500 ml at 2 hours prior to starting. During exercise itself, traditional guidelines advise a drinking strategy that prevents dehydration equating to > 2% loss in body mass. In practice, such a drinking strategy usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more.Nutritional Information GrapefruitPineapple StrawberryPer 100gPer 1 TabPer 100gPer 1 TabPer 100g Per 1 TabEnergy (kJ/Kcal)807/19337/9823/19737/9816/19537/9Fat (g)000000of which Saturates (g)000000Carbohydrates (g)160.7219.80.916.80.75of which Sugars (g)0.40.020.800.50.02Fibre (g)4.40.24.80.24.10.18Protein (g)0.10000.10Salt (g)19.20.8619.20.919.20.86Calcium (mg)226710222671022276102Magnesium (mg)1808.11808.1180801Potassium (mg)144465144465144465IngredientsGrapefruit: Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Flavouring, Green Tea Extract (2.3%) (Green Tea Extract, Maltodextrin), Starch, Sweetener (Sucralose), Colour, (Beetroot Red) B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phonsphate, Thiamin Hydrochloride).Pineapple: Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate), Sorbitol, Maltodextrin, Inulin, Flavouring, Starch, Sweetener (Sucralose), Red Beetroot Juice Powder, Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,Thiamin Hydrochloride).Strawberry: Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Flavouring, Green Tea Extract (2.3%) (Green Tea Extract, Maltodextrin), Starch, Colour (Beetroot Red), Sweetener (Sucralose), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Thiamin Hydrochloride).Allergen Information: For allergen information see ingredients in bold.FeaturesOptimum hydration in a convenient formatLight and refreshing flavours9 calories per servingPerfect to drip into your bottle during exerciseDesigned to replace the key electrolytes you lose through sweatHigh in sodiumDairy freeGluten freeNut freeWheat freeSuitable for vegetarians and vegansBuy Science in Sport Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Zero ProtectA Sugar free, zero calorie pre and post-exercise electrolyte drink that uses natural plant extract and vitamins to help maintain your body's immune system.Perfect for the winter months, this great tasting hydration tab keeps you hydrated with the additional benefits of added Vitamin C, Vitamin D3, Electrolytes, Sodium, Potassium and Folic Acid nutrients. Suitable for all physical activities or just to take during the day.Nutritional Information Orange and EchinaceaTurmeric and GingerPer Serving (1 Tablet)Per Serving (1 Tablet)Vitamin C (mg)100100Vitamin D (mcg)55Folic Acid (mcg)200200Potassium (mg)7070Sodium (mg)250250IngredientsOrange and Echinacea: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Sodium Citrate, Potassium Citrate, Natural Flavourings, L-Ascorbic Acid (Vitamin C), Echinacea aerial part extract (Echincacea purpurea), Citrus bioflavonoids (Citrus sinensis), Orange Juice Concentrate, Leucine, Sweetener (Sucralose), Cholecalciferol (Vitamin D), Sodium Chloride, Folic Acid.Turmeric and Ginger: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Natural Flavourings, Sodium Citrate, Potassium Citrate, L-Ascorbic Acid (Vitamin C), Curcuma Rhisome Extract (Curcuma Longa L.), Ginger Roots Extract (Zingiber officinale Roscoe), Sweetener (Sucralose), Leucine, Cholecalciferol (Vitamin D), Sodium Chloride, Folic Acid.Allergen Information: For allergen information see ingredients in bold.FeaturesSugar free with zero caloriesWith key electrolytes, sodium and potassiumActive ingredientsHydration and vitamin supplementContains vitamin C, vitamin D3 and folic acid20 tablets per tubeSuitable for a wide range of sporting activities or throughout the daySuitable for vegetariansBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 ZERO (20 Tabs)Enjoy the performance benefits of the UK’s leading electrolyte tablet from HIGH5. The Zero electrolyte drink Tablet offers a clean, fruity, refreshing drink to the thirsty athlete. Suitable for athletes in any field like cycling, football, rugby, running, triathlon, golf, tennis, or cardio enthusiasts, these electrolyte tablets dissolve quickly in your sports bottle for immediate consumption.These refreshing electrolyte tables contain zero calories, no preservatives, and no artificial colouring. What these electrolyte tables do include, however, is all the good stuff like Vitamin C to boost your immune system, protect cells, and combat against fatigue, alongside five different electrolytes such as magnesium, potassium, and sodium.Avoid dehydration and the inevitable slump in performance that comes with it by using these electrolyte tablets during exercise. High5's electrolyte tablets come in a twenty-tab tube that will make up to fifteen litres of this refreshing sports drink to keep you on the top of your game.Directions for UseSimply drop a tab into a filled re-usable water bottle and watch it rapidly dissolve. The easy-break mean that you can choose your ideal drink strength.Nutritional Information BerryBlackcurrantCherry/ OrangeCitrusKiwiMangoNaturalPink GrapefruitTropicalPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabPer 4g TabMagnesium (mg)565656565656565656Potassium (mg)707070707070707070Calcium (mg)999999999Vitamin C (mg)282828282828282828Sodium (mg)250250250250250250250250250Green Tea (mg)101111111IngredientsBerry: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Black Carrot Concentrate, Leucine, Curcuma Powder, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Blackcurrant: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Sweetener (Sucralose), Black Carrot Concentrate, Green Tea Leaves Extract (Camellia sinensis O.ktze), Sodium Chloride.Cherry/Orange: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Carotenes), Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Citrus: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Leaves Tea Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins).Kiwi: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Natural Flavourings, Potassium Citrate, Beetroot Concentrate, Black Carrot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Riboflavins), Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Mango: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Carotenes, Riboflavins), Beetroot Concentrate, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Natural: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Maltodextrin, Magnesium Carbonate, Sodium Citrate, Potassium Citrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Sodium Chloride, Green Tea Leaves Extract (Camellia Sinensis O.Ktze).Pink Grapefruit: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Beetroot Concentrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins).Tropical: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Colour (Carotenes), Green Tea Leaves Extract (Camellia sinensis O.ktze), Sodium Chloride, Colour (Riboflavins).Allergen Information: For allergen information see ingredients in bold.FeaturesZero caloriesLight & refreshing sports drink with a hint of fruitIncluding Vitamin C and electrolytes, including sodium, magnesium and potassiumZero caloriesSuitable for a wide range of sporting activitiesWith natural flavours. No artificial colours or preservativesSuitable for vegetariansNot suitable for vegansBuy HIGH5 Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.