Fits 7iDP Youth M1 helmet only.
Regular and intense training places high stress on the body in which recovery doesn't match your training intensity. Rego Cherry Juice is a sour cherry concentrate. naturally rich in nthocyanins, flavonoids and melatonin; known for their anti-inflammatory properties while reducing oxidative stress. Cherry Juice is also shown as able to reduce Delayed Onset Muscle Soreness, the pain associated with damaged muscle fibres and inflammation while regulating sleep, allowing you to fully rest. Directions for Use Dilute a single gel pack (30 ml) in 250-350 ml of cold water. The 30 ml concentrate could also be mixed into a recovery shake, smoothie, or natural yoghurt. Take REGO Cherry Juice twice daily for 4–5 days before an event or for 2–3 days afterwards to promote recovery, following a 1x morning and 1x evening protocol. A serving can also be used immediately post-exercise.
Loaded with nutritional goodness, Carb Killa Bars deliver on performance. With each bar providing over 20 grams of pure protein, taking your performance to the next level while limiting refined sugars and unnecessary pre or post workout calories. The perfect snack for a high protein diet, each Carb Killa® bar has been baked for exceptional taste, maximising crunch and soft texture to hit any chocolate craving unlike many bars on the market that leave you feeling dissatisfied. Research The nutritional benefits of protein are widely known with its macro nutrient properties and in consuming a low carb, high protein diet research shows a clear reduction in body fat with improvement in muscular body composition. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements. HOW TO USE Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in sugar!
The GT Aggressor Comp features a rugged and lightweight 6061 T6 aluminium frame with GT's Triple Triangle design for incredible stiffness and reliability. Ideal for cross country adventures and for weaving from trail to trail efficiently, this bike provides a comfortable, stable and reliable performance anywhere on the mountainside. SR Suntour XCT Coil Suspension Forks Ready for anything the mountain throws at you, this off-road warrior is equipped with SR Suntour XCT forks which absorb every sudden knock and bump along with way. As a result, you'll benefit from being able to smoothly ride over tree roots, debris and through rock gardens without losing your momentum. Shimano Tourney 3x7-Speed Drivetrain Bringing you up to speed in a flash, this Aggressor Comp hardtail bike is equipped with a Shimano Tourney 3x7-Speed drivetrain that gives you gears to tackle any challenge. Plus, this off-road warrior rolls upon WTB SX19 rims which are wrapped in WTB Ranger Comp tyres for superb grip and control in all weather conditions. Please Note: The "XS" size in this bike has 27.5" wheels, all other sizes (M, L and XL) have 29" wheels Built, Tuned and Ready to Ride Rest assured that each bike is fully built and tuned by Wiggle's team of qualified bike mechanics to ensure your bike arrives in perfect condition. We supply all bikes with a set of plastic pedals, a pedal wrench and a multi-tool kit. Find out which size fits you by clicking the size chart tab.
Classico (Citrus, Honey and Almonds): The bar uses almonds as they provide the essential proteins needed to repair muscle cells while being rich in magnesium. Almonds are also rich in magnesium, which is a mineral known to support normal muscle function and to combat tiredness and fatigue. Meanwhile, the added citrus provides an incredible taste and texture. The honey is a totally natural carbohydrate that can be rapidly absorbed to deliver an instant boost in both strength and energy. Ciocco (Dates, Almonds and Cocoa): Perfect for endurance and recovery, the Ciocco bar is packed full of juicy dates which deliver natural carbohydrates, fibre and antioxidants. The almonds add a nutty, crumbly bite to the bar and are also rich in protein, vitamins and minerals. The cocoa is delicious and adds a chocolatey taste that is also high in antioxidants and acts as a mild stimulant. Di Bosco (Red Berries, Almonds and Pistachios): Red berries are a potent source of antioxidants with additional anti-inflammatory. Meanwhile, the almonds and pistachios are both rich in magnesium, which is a mineral known to support muscle function and to combat tiredness and fatigue. Avanti (Dates, Pecans and Sea Salt): The Avanti bar is richly delicious and nutty with maple and brown rice syrups giving it a mellow nutty sweetness. The dates are rich in natural carbohydrates, fibre, and antioxidants. Meanwhile, the added pecans provide protein, vitamins and minerals. Each Avanti bar delivers 37mg of sodium, through sea salt which adds a delicious layer of flavour while being a key electrolyte. Zenzero (Lemon, Ginger and Pistachios): The Zenzero bar is great for citrus lovers. The bar is crammed full of Sicilian lemon, which is ripened in the Mediterranean sun, and is rich in natural carbohydrates, antioxidants and Vitamin C. Meanwhile, the toasted pistachios are packed full of natural protein, vitamins and minerals. The ginger adds a little undertone of heat while also delivering powerful anti-inflammatory and antioxidant properties. Directions for Use The Veloforte Natural Energy Bars are packed full of energy fuelling ingredients making them a great choice for before, during and after exercise. Additionally, the bars can be used as a healthy snack alternative throughout the day.
The Veloforte Natural Vegan Energy Chews are great for use in all sports and can be used before, during and after. Each 50g Cubo pack contains 6 small soft chews that deliver twice the carbohydrates as a standard gel and are as energy rich as a whole Veloforte bar but with a third less calories. The chews are soft and flavoured with real fruits and botanicals with a sugary exterior that is deliciously gratifying. Each pack contains 42g carbohydrate which is derived from a combination of beet sugar and naturally occurring sugars within the fruit juices providing the optimal dual source energy from glucose and fructose – this combination is proven to extend endurance and performance. Additionally, each chew includes natural electrolytes from the addition of pink Himalayan salt and dried coconut water. This adds sodium and potassium, which replaces core electrolytes which are lost during sweating. Amaro (Sour Cherry and Guarana): The Amaro flavoured chew gives you an extra boost through added caffeine. Each pack includes 75mg of natural caffeine, from Guarana, which is the equivalent to a large espresso. This natural caffeine is absorbed slowly by the body, creating a state of calm alertness with none of the coffee-jitters, helping to boost awareness and to fight fatigue, naturally. Directions for Use For best results consume 2 chews every 20 minutes during intense sporting activity.
The Natural Vegan Energy gels are made from 100% natural and plant-based ingredients combining unrefined brown rice syrup, date nectar and maple syrup. The brown rice syrup delivers essential fast-release glucose for the rapid delivery of energy straight to your muscles. Date nectar is higher in fructose which ensures a slower energy release to keep you feeling fuelled for longer. Meanwhile, maple syrup adds a mellow, natural sweetness from both glucose and fructose, and is a powerful source of antioxidants. Directions for Use Consume the first energy gel between 60-75 minutes into a workout, and then consume a gel every 45 minutes or so after that. Always consume the gels with some water – without it the gels will take a little longer to digest and be slower to enter the blood stream.
Bio-Synergy BCAA powder out is an advanced high performance & delicious blend of amino acids containing 5g of the Branched Chain Amino Acids (L Leucine, L Isoleucine and L Valine) and Beta Alanine, Taurine, Caffeine and Vitamin B6, making it one of the most advanced strength, endurance and energy supplements on the market. Branched Chain Amino Acids (BCAAs) contain a 2:1:1 ratio of Leucine, Isoleucine and Valine. These amino acids are considered to be essential amino acids as they cannot be synthesised in the body. BCAAs can be consumed throughout the day for or before, during and after workouts. You can increase the effectiveness of BCAAs by consuming with Vitamin B6, which is whey each serving contains 100% RDA. In a study by the Journal of the International Society of Sports Nutrition in 2012, it was shown that BCAA administered before and following damaging resistance exercise reduces indices of muscle damage and accelerates recovery in resistance-trained males. It seems likely that BCAA provided greater bioavailablity of substrate to improve protein synthesis and thereby the extent of secondary muscle damage associated with strenuous resistance exercise. Who is Bio-Synergy® BCAA Powder Suitable for? Bio-Synergy BCAA powder is suitable for anyone taking part in intense training or exercise, or for anyone looking to increase lean mass and reducing body fat levels. Each delicious blue raspberry 12g serving is sugar, fat and calorie free, so provides the performance & recovery without unnecessary calories. It is suitable for vegetarians, but contains a source of caffeine. For even better results combine with Bio-Synergy Whey Better and Creatine Plus.
The gels are made from 100% natural and plant-based ingredients combining unrefined brown rice syrup, date nectar and maple syrup. The brown rice syrup delivers essential fast-release glucose for the rapid delivery of energy straight to your muscles. Date nectar is higher in fructose which ensures a slower energy release to keep you feeling fuelled for longer. Meanwhile, maple syrup adds a mellow, natural sweetness from both glucose and fructose, and is a powerful source of antioxidants. Directions for Use Consume the first energy gel between 60-75 minutes into a workout, and then consume a gel every 45 minutes or so after that. Always consume the gels with some water – without it the gels will take a little longer to digest and be slower to enter the blood stream.
Pip & Nut make their peanut butter with a blend of whole nuts, gently roasted to bring out their naturally sweet peanutty flavour. All they add is a sprinkling of sea salt and a whole lot of crunch. For a healthy pick-me-up, spread some peanut butter onto segments of an apple. There‘s no palm oil in our products so stir before eating as the oil can naturally separate. Storage Advice Store in a cool dry place. Once opened, eat within three months. Expiration This product will be delivered to you with between 2-3 months expiry.
Why reducing body fat can improve your performance. Fat burning is often overlooked by endurance athletes and cyclists, but in fact, in the words of James Cracknell "reducing the timber" is one of the critical ingredients in improving performance and getting across the finish line, the reason being that if you are able to reduce the amount of weight that you are carrying, whilst maintaining lean muscle and power output the faster you can go, and if you already have the best bike and lightest kit it is the only variable that you can affect. Chop the wood with Thermogen Whether you cycle to get keep fit, race or for the comradery reducing body fat can be beneficial. There is no doubt that reducing body fat can have significant health benefits and cycling along with Thermogen can achieve this. If however you want to win races, then it is all about reducing weight and maintaining power output, so a reduction in body fat and the associated weight can help you power up even the steepest inclines. The key ingredient in Thermogen is Yerba mate which is a herb traditionally consumed in South America, where it’s known for its energy-boosting properties and antioxidant properties.This was found in a recent Nutrition and Metabolism study investigating yerba mate's fat-burning properties during exercise. In a study, a group of fourteen men and women were recruited to partake in two sessions on an exercise bike. Each time their test on the bike was the same and each time they received a pill one hour before cycling. The participants rode on the bike at increasing intensities every three minutes until they reached the limits of their ability to intake oxygen. The researchers measured performance, to determine how much energy was consumed. Results - both fat burning and the percentage of total energy expenditure that came from fat instead of carbs or protein both increased by 24%, as long as the intensity levels were submaximal, or below seventy percent of VO2 peak. For most people, this intensity would be equivalent to a heart rate of between 150 and 160 beats per minute.
The science: L-glutamine is the most abundant amino acid in the body and plays a significant role in muscle recovery. Many endurance and strength athletes often suffer from muscle fatigue which cannot only hinder optimum performance but delay recovery too. Beat the bonk with L-glutamine L-Glutamine has been unveiled as the ‘everyman’ supplement, holding a use for all athletes and weekend warriors. L- Glutamine is quite common in everyday foods, and our body holds onto stores of it already, so you’re not taking in some un-natural substance, in fact you had it in you all along. The benefits of L Glutamine are similar to other amino acids, in that they offer a ‘reserve supply’ effect, allowing you to carry on stronger for longer, without depleting levels. But how does this relate to cycling? Well, put simply, if you’re on a long endurance ride, you’ll be whittling down your body’s supplies of glutamine, which can leave you vulnerable and weak; we might be talking very slightly here, but that’s what cycling’s all about at elite level: marginal gains. A study published in the journal of “Medicine & Science in Sports & Exercise,” showed the depletion of glutamine stores in the body of endurance cyclists is related to suppression of the immune system. Cyclists who supplement with glutamine can boost their immune system to help prevent illness. Glutamine helps in the healing and building of the muscles used during cycling. Without glutamine, these muscles would take longer to repair after each hard ride. So if you’re always topped up, you’ve got a little less chance of being weak on the bike and hitting the proverbial wall! Beat the bonk. The benefits The more you push your body, the more it requires to recover, and supplementing with Bio-Synergy L-glutamine can be an effective supplement to speed up muscle recovery.