Shimano ME702 SPD Enduro MTB ShoesWith key improvements to the upper and the use of a MICHELIN® OCX3 sole, the Shimano ME702 SPD Enduro MTB Shoes are better than ever. For privateer enduro racers and trail-slayers they'll let you push your mountain bike riding faster and further. Pro Enduro PerformanceAs seen gracing the feet of professional Enduro mountain bike racers, the ME702 SPD Enduro MTB Shoes offer uncompromising performance for those of you who love to tackle the toughest of trails. Starting with the upper, the ME702 get a fresh design that offers significant improvements to ventilation as well as reducing water-absorption and speeding up drying times. These are shoes you can stage after stage, day after day with no loss of comfort.Secure FitTo get a snug and secure fit, Shimano gives you a super-tough low-profile upper buckle alongside an ever-reliable quick-adjust lace lower. Covering the laces is a durable cover which along with a neoprene cuff at the ankle keeps dirt, grit and water splashes out. Pedalling PerfectionTurning to the bottom of the shoes, the SPD compatible sole lets you clip in confidently and securely to your pedals. While clipped in, you'll also benefit from the TORBAL™ midsole. This midsole design allows a natural lateral movement of the heel, letting you move and manoeuvre easily, but still maintains excellent pedalling efficiency at the cleats. And talking of efficiency, the sole unit is nicely stiff, 8 out of 12 on the Shimano scale, letting you get the power down with ease. Lastly, the MICHELIN® OCX3 sole compound improves both grip and durability both on and off the pedals. It's the ideal sole for when you're off the bike scoping out trails and then on the bike offers blisteringly quick acceleration out of berms, drops and over the roughest of terrain. Cleat GuidanceThese mountain bike shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Fresh upper panelling for better ventilation, less water absorption and quicker drying timeEssentially bomb-proof, secure and reliable low-profile buckle and quick-lace closureMICHELIN® OCX3 sole compound for improved grip and durabilityNeoprene rubble-cuff to keep the grit outTORBAL™ midsole allows natural, lateral movement of the heel while maintaining pedalling efficiency at the cleatWeight: 380g (size 42)Stiffness rating: 82-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano ME702 SPD Enduro MTB ShoesWith key improvements to the upper and the use of a MICHELIN® OCX3 sole, the Shimano ME702 SPD Enduro MTB Shoes are better than ever. For privateer enduro racers and trail-slayers they'll let you push your mountain bike riding faster and further. Pro Enduro PerformanceAs seen gracing the feet of professional Enduro mountain bike racers, the ME702 SPD Enduro MTB Shoes offer uncompromising performance for those of you who love to tackle the toughest of trails. Starting with the upper, the ME702 get a fresh design that offers significant improvements to ventilation as well as reducing water-absorption and speeding up drying times. These are shoes you can stage after stage, day after day with no loss of comfort.Secure FitTo get a snug and secure fit, Shimano gives you a super-tough low-profile upper buckle alongside an ever-reliable quick-adjust lace lower. Covering the laces is a durable cover which along with a neoprene cuff at the ankle keeps dirt, grit and water splashes out. Pedalling PerfectionTurning to the bottom of the shoes, the SPD compatible sole lets you clip in confidently and securely to your pedals. While clipped in, you'll also benefit from the TORBAL™ midsole. This midsole design allows a natural lateral movement of the heel, letting you move and manoeuvre easily, but still maintains excellent pedalling efficiency at the cleats. And talking of efficiency, the sole unit is nicely stiff, 8 out of 12 on the Shimano scale, letting you get the power down with ease. Lastly, the MICHELIN® OCX3 sole compound improves both grip and durability both on and off the pedals. It's the ideal sole for when you're off the bike scoping out trails and then on the bike offers blisteringly quick acceleration out of berms, drops and over the roughest of terrain. Cleat GuidanceThese mountain bike shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Fresh upper panelling for better ventilation, less water absorption and quicker drying timeEssentially bomb-proof, secure and reliable low-profile buckle and quick-lace closureMICHELIN® OCX3 sole compound for improved grip and durabilityNeoprene rubble-cuff to keep the grit outTORBAL™ midsole allows natural, lateral movement of the heel while maintaining pedalling efficiency at the cleatWeight: 380g (size 42)Stiffness rating: 82-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano Women's RC3 Road ShoesFor keen cyclists on a tighter budget, the Shimano Women's RC3 Road Shoes deliver outstanding performance without emptying your bank account. Technology from the premium S-PHYRE race shoes ensures comfort and rapid power transfer to the pedals.While sitting at an entry-level price point, the Women's RC3 Road Shoes deliver the fit, comfort and efficient performance normally reserved for higher-priced shoes. This is thanks to the aforementioned technology first developed and deployed on the S-PHYRE shoes. This has now trickled down to be accessible to those of you on a tighter budget.Dynalast Performance ComfortStarting with comfort, this is delivered via the Dynalast design, a single piece synthetic leather upper design that wraps the foot snugly. This offers a firm hold, foot stability and an optimized toe-spring section that ensures the most efficient and powerful pedal stroke possible with reduced fatigue over long distances. Perforations across the shoe keep your feet fresh too. The low-profile L6 dial gives you quick and easy adjustment of the fit, even on the bike. And at the end of your ride, it's simple to loosen the shoe to kick them off.Efficiently FastThe RC3s get you where you're going with minimum fuss and optimal efficiency thanks to a lightweight glass-fibre reinforced nylon sole. This rates 6 out of 12 on Shimano's stiffness scale, allowing you to get power to the pedals with minimal power loss. But at the same time, it has enough flex to soak up bumps and vibrations from the road, enhancing comfort on both short and long rides. They also feature a seamless midsole construction. This brings your foot closer to the pedal axles, giving a more natural pedal stroke and again maximising power transfer.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Surround wrapping upper structure improves fit, reduces overlap and eliminates hot spotsSeamless midsole construction minimises stack-height and maximises power transferSynthetic leather composite upper provides increased breathability and comfortGlass-fibre reinforced nylon soleSingle mid-shoe BOA® L6 dial ensures a perfect fit while maintaining a clean finishWeight: 242g (single size 42)Stiffness rating: 6/123-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano SD5 SandalsKeep your feet open to the fresh breeze and sunshine with the Shimano SD5 Sandals. They're SPD cleat compatible too, letting you clip into pedals and set off to enjoy the freedom of bicycle adventuring. The original Shimano cycling sandals established themselves as an unlikely icon of their footwear range. But they have proved incredibly popular for leisure riders and two-wheeled explorers alike. They're now back with a fresh new look and updated design to make the SD5 Sandals better than ever. They now come in a range of standard sizes to let you get just the right size for you. The improved comfort liner does exactly what it says, enhances comfort, particularly when you're not wearing socks - though wearing socks is recommended when you're on the bike and pedalling. The sole is improved too, with a stiffness tailored for efficient pedalling but with tuned flex for comfortable walking too. You can choose to use clip-in SPD pedals for a secure pedalling feel but the cleat-cap lets you use flat pedals with ease too.Cleat GuidanceThese Sandals are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved sizing option (standard sizing) to provide better fitComfort liner for sock-less riding, (although wearing socks is highly, highly recommended)Cleat-capSemi-rigid Power Transfer Blade for improved walking comfort and efficient pedallingWeight: 360g (single size 42)Stiffness rating: 42-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC9 S-Phyre (XC902) MTB ShoesCreated for the riders tackling World Cup cross country mountain bike and cyclocross races, the XC9 S-Phyre (XC902) MTB Shoes are a no-compromise off-road race shoe that you too can enjoy on local trails and at the races.Bringing together the stiffness of a premium road race shoe and blending it with the durability and ruggedness of a mountain bike shoe, the XC9 S-Phyre (XC902) MTB Shoes are those of you who love to ride hard and fast across cross country trails and during winter cross races. A Heart of CarbonWith their super-stiff carbon sole, the XC9 shoes deliver rapid acceleration straight off the start line. And once you're on the go, the incredible power transfer lets you maintain speed as you tackle sharp uphills, accelerate hard out of berms and drop your rivals as you speed across technical trail features. Meanwhile, if you're off the bike, running or pushing, the ULTREAD™ sole comes into its own. Lightweight but durable and grippy, this keeps you sure-footed on loose ground, mud and over rocks. Extended rear lugs give extra confidence on downhill slopes while the wide-spaced tread also prevents mud from clogging up the shoe and disrupting easy pedal entry. Shimano Dynalast The latest Shimano's Dynalast design improves the fit and feel of the XC9s but maintains the superb support and stability it's renowned for. A 360-degree surround upper hugs the foot, offering a stable pedalling platform for efficient power transfer throughout your pedal stroke. It also sees an optimized toe-spring section that ensures efficient and powerful pedalling with a reduction in foot fatigue over long distances. The toe box shape has also benefited from further refinement and the improved design now offers comfort to a wider range of foot shapes.To the heel, an anti-twist heel cup and glass-fibre reinforced heel stabiliser work seamlessly together to resist flex and instability during your higher power output efforts.Function Specific ZonesBorrowed from the RC902 road shoe, the XC9s utilise the same functional-specific zones to enhance foot stabilisation and minimise energy loss. This sees non-stretch and flexible materials deployed in key zones, giving you the very best in foot stability, perfect venting, minimal weight and the aforementioned minimised energy loss when pedalling. Dual BOA® Li2 dialsWhen it comes to a precise fit, the twin BOA® Li2 dials give you the ultimate in quick and easy control. Micro-adjustment for both tightening and loosening ensure you get the fit just as you want it every time you ride. And as feet swell in the heat or you want to tighten up for a sprint, you can make quick adjustments on the fly.The Li2 dials also benefit from an improved construction to aid durability while also being lower profile to enhance aerodynamics. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Dual BOA® Li2 dials featuring a lower profile and two-way micro-adjustability for aerodynamic tuningRefined Dynalast™ to expand fit and comfort - Surround upper provides enhanced instep rigidity and achieves a truly glove-like fitToe box shape refinement to accommodate a wider range of foot shapesDeveloped for the RC902, utilising a combination of flex and non-stretch materials to maximise foot stabilisation and minimise energy lossULTREAD™ compound and lightweight, durable and grippy performanceImproved cleat area lug spacing for optimised mud clearanceExtended heel lugs for descending stability and adaptive toe with interchangeable rubber blocks or severe condition spikes (not supplied)Stiffness rating: 11/12Weight: 295g (size 42)2-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC7 Road Shoes (RC702)Designed for those of you who love to ride fast and push your fitness further, the Shimano RC7 Road Shoes (RC702) offer impressive performance, a lightweight, snug fit and fuss-free adjustment. Be it in training or racing, power transfer, foot stability and comfort are key to get the most from your efforts. Attack a hill for the KOM or forge ahead of the peloton in a race and the RC7 Road Shoes (RC702) won't let you down.S-PHYRE UpperProviding a stable and secure pedalling platform is the foot-wrapping S-PHYRE technology, taken from their pro-level shoes and applied to the RC7s. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution.The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for rides both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days on the bike.The Power of CarbonWhen it comes to driving you forward with thrilling efficiency, it's hard to beat the full carbon outsole of the RC7s. Rated 10 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. And when you're hunting down the breakaway or forging a break yourself, this stiff sole unit gets you up to speed and holding the pace with ruthless efficiency.Shimano has also improved the sole unit from previous iterations, with an upgrade to the midsole construction. Stack height is also reduced, improving both foot support, power transfer and efficiency. Meanwhile, ventilation and water drainage have also seen a significant boost, keeping you sweat-free on warm days and more comfortable on damp days.Dual BOA® L6 dialsIn order to get optimal comfort, the RC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Synthetic upper material ensures glove-like fit, while reducing weight and increasing breathabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyUpgraded midsole construction cuts stack height, significantly improves ventilation and water drainageFull carbon outsole maximises power transfer and pedalling efficiencyDual BOA® L6 dials ensure precise fit and comfortWeight: 240g (size 42)Stiffness rating: 10/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC7 Road Shoes (RC702)Designed for those of you who love to ride fast and push your fitness further, the Shimano RC7 Road Shoes (RC702) offer impressive performance, a lightweight, snug fit and fuss-free adjustment. Be it in training or racing, power transfer, foot stability and comfort are key to get the most from your efforts. Attack a hill for the KOM or forge ahead of the peloton in a race and the RC7 Road Shoes (RC702) won't let you down.S-PHYRE UpperProviding a stable and secure pedalling platform is the foot-wrapping S-PHYRE technology, taken from their pro-level shoes and applied to the RC7s. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution.The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for rides both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days on the bike.The Power of CarbonWhen it comes to driving you forward with thrilling efficiency, it's hard to beat the full carbon outsole of the RC7s. Rated 10 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. And when you're hunting down the breakaway or forging a break yourself, this stiff sole unit gets you up to speed and holding the pace with ruthless efficiency.Shimano has also improved the sole unit from previous iterations, with an upgrade to the midsole construction. Stack height is also reduced, improving both foot support, power transfer and efficiency. Meanwhile, ventilation and water drainage have also seen a significant boost, keeping you sweat-free on warm days and more comfortable on damp days.Dual BOA® L6 dialsIn order to get optimal comfort, the RC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Synthetic upper material ensures glove-like fit, while reducing weight and increasing breathabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyUpgraded midsole construction cuts stack height, significantly improves ventilation and water drainageFull carbon outsole maximises power transfer and pedalling efficiencyDual BOA® L6 dials ensure precise fit and comfortWeight: 240g (size 42)Stiffness rating: 10/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano RC7 Road Shoes (RC702)Designed for those of you who love to ride fast and push your fitness further, the Shimano RC7 Road Shoes (RC702) offer impressive performance, a lightweight, snug fit and fuss-free adjustment. Be it in training or racing, power transfer, foot stability and comfort are key to get the most from your efforts. Attack a hill for the KOM or forge ahead of the peloton in a race and the RC7 Road Shoes (RC702) won't let you down.S-PHYRE UpperProviding a stable and secure pedalling platform is the foot-wrapping S-PHYRE technology, taken from their pro-level shoes and applied to the RC7s. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution.The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for rides both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days on the bike.The Power of CarbonWhen it comes to driving you forward with thrilling efficiency, it's hard to beat the full carbon outsole of the RC7s. Rated 10 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. And when you're hunting down the breakaway or forging a break yourself, this stiff sole unit gets you up to speed and holding the pace with ruthless efficiency.Shimano has also improved the sole unit from previous iterations, with an upgrade to the midsole construction. Stack height is also reduced, improving both foot support, power transfer and efficiency. Meanwhile, ventilation and water drainage have also seen a significant boost, keeping you sweat-free on warm days and more comfortable on damp days.Dual BOA® L6 dialsIn order to get optimal comfort, the RC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Synthetic upper material ensures glove-like fit, while reducing weight and increasing breathabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsSuper low stack height helps stabilize the foot, maximizes power transfer and efficiencyUpgraded midsole construction cuts stack height, significantly improves ventilation and water drainageFull carbon outsole maximises power transfer and pedalling efficiencyDual BOA® L6 dials ensure precise fit and comfortWeight: 240g (size 42)Stiffness rating: 10/123-bolt cleat compatible (Cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC1 Indoor Cycling shoesCreated to keep your feet cool and fresh during indoor training sessions, the Shimano IC1 Indoor Cycling shoes deliver effective airflow and smooth pedalling efficiency for your intense spin classes and turbo-training sessions. Indoor training is highly effective at building your fitness. But even if you're wearing a superlight mesh base layer, highly breathable cycling shorts and with the fan on full-blast, you'll still build up a healthy sweat. And your feet don't miss out on the fun either, which is where the highly ventilated IC1 Indoor Cycling shoes come into their own. In order to deal with moisture quickly and effectively and keep your feet feeling cooler, the IC1s have a highly breathable sock-like mesh upper. Even during the toughest of interval sessions this allows your feet to breathe and keeps cool, fresh air circulating. The fixture system is kept lightweight and simple too. A single cross strap gives a secure and easy to adjust fit and makes it super-easy to get in and out of your shoes before and after your training sessions. Versatility is also excellent thanks to the sole unit. This is compatible with both 2-bolt and 3-bolt cleats and pedal systems. So whether your spin bike or home trainer bike uses double-sided MTB style pedals or single-sided you can clip in and get pedalling. The lightweight sole, a glass fibre reinforced nylon unit, also offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable.Features:Easy open and adjustment with a single cross strap ensures the perfect fit and a secure instepBreathable sock mesh upper and sole ventilation keeps your feet cool even during the hardest workoutsLightweight glass fibre reinforced nylon sole for optimum power transferSPD and SPD-SL compatible (cleats not supplied)Weight: 225g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano IC1 Indoor Cycling shoesCreated to keep your feet cool and fresh during indoor training sessions, the Shimano IC1 Indoor Cycling shoes deliver effective airflow and smooth pedalling efficiency for your intense spin classes and turbo-training sessions. Indoor training is highly effective at building your fitness. But even if you're wearing a superlight mesh base layer, highly breathable cycling shorts and with the fan on full-blast, you'll still build up a healthy sweat. And your feet don't miss out on the fun either, which is where the highly ventilated IC1 Indoor Cycling shoes come into their own. In order to deal with moisture quickly and effectively and keep your feet feeling cooler, the IC1s have a highly breathable sock-like mesh upper. Even during the toughest of interval sessions this allows your feet to breathe and keeps cool, fresh air circulating. The fixture system is kept lightweight and simple too. A single cross strap gives a secure and easy to adjust fit and makes it super-easy to get in and out of your shoes before and after your training sessions. Versatility is also excellent thanks to the sole unit. This is compatible with both 2-bolt and 3-bolt cleats and pedal systems. So whether your spin bike or home trainer bike uses double-sided MTB style pedals or single-sided you can clip in and get pedalling. The lightweight sole, a glass fibre reinforced nylon unit, also offers excellent pedalling efficiency and foot support while also keeping the price of the shoes affordable.Features:Easy open and adjustment with a single cross strap ensures the perfect fit and a secure instepBreathable sock mesh upper and sole ventilation keeps your feet cool even during the hardest workoutsLightweight glass fibre reinforced nylon sole for optimum power transferSPD and SPD-SL compatible (cleats not supplied)Weight: 225g (size 42)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC5 (XC502) MTB SPD ShoesFrom weekend mountain bike and cyclocross races to smashing post-work XC trails, the Shimano XC5 (XC502) MTB SPD Shoes, with technology trickled down from top-tier shoes, offer outstanding comfort and performance for off-road riding.Whether you're taking on the up and down rollercoaster trails of cross country mountain biking or testing your fitness in a lung-bursting cyclocross race, the XC5 (XC502) MTB SPD Shoes bring you premium-level performance at an accessible price point. For racers and keen off-road riders on a smaller budget, they're a brilliant choice.S-Phyre TechnologyThe design of the XC5 shoes makes use of Shimano's S-Phyre philosophy and features, as first seen on their premium cross-country race shoes. It starts with the foot-wrapping upper, offering a snug fit that provides a supportive pedalling platform and removes hot spots. Made with a durable synthetic material, this supple upper is incredibly light and highly breathable too, perfect for warmer weather and challenging hill climbs.The upper construction is also integrated with the sole unit, as first seen on the S-PHYRE XC902, offering extra support and stability during hard off-road efforts.Power to the PedalsWith their glass-fibre reinforced midsole, the XC5 balance the need for optimal pedalling efficiency with value for money. Rated 6 out of 12 on Shimano's stiffness scale, this sole unit gets your hard-won watts to the pedals but with enough flex to take the buzz out of rough trails. A low stack height gets your foot closer to the pedal axle, improving efficiency and foot support still further.Shimano's ULTREAD™ compound also features. This sticky rubber sole, in combination with the grippy tread and lug pattern, provides a firm grip when you're off the bike and running loose and muddy terrain. You can also fit Severe Condition Spikes (not supplied), just right for the muddiest of MTB and cyclocross races.BOA® L6 skeleton dialLow-profile, light in weight and offering precise adjustment, the BOA® L6 skeleton dial lets you quickly and easily get the fit, feel and security of the shoes just to your liking. It's also easy to make adjustments on the go - tighten them up for a final sprint - loosen them off as your feet swell in the heat.Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Optimized upper pattern to maximise foot support and ventilationSurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsLow stack height midsole helps stabilize foot, maximizes power transfer and efficiencyBOA® L6 skeleton dial for quick and precise micro-adjustmentBrand new sole construction, based on the S-PHYRE XC902Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingGlass fibre reinforced midsole for power transferStiffness rating: 6/12Compatible with Severe Condition Spikes (SMSHXC902MSKL01000)(not supplied)Weight: 300g (size 42)2-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC5 (XC502) MTB SPD ShoesFrom weekend mountain bike and cyclocross races to smashing post-work XC trails, the Shimano XC5 (XC502) MTB SPD Shoes, with technology trickled down from top-tier shoes, offer outstanding comfort and performance for off-road riding.Whether you're taking on the up and down rollercoaster trails of cross country mountain biking or testing your fitness in a lung-bursting cyclocross race, the XC5 (XC502) MTB SPD Shoes bring you premium-level performance at an accessible price point. For racers and keen off-road riders on a smaller budget, they're a brilliant choice.S-Phyre TechnologyThe design of the XC5 shoes makes use of Shimano's S-Phyre philosophy and features, as first seen on their premium cross-country race shoes. It starts with the foot-wrapping upper, offering a snug fit that provides a supportive pedalling platform and removes hot spots. Made with a durable synthetic material, this supple upper is incredibly light and highly breathable too, perfect for warmer weather and challenging hill climbs.The upper construction is also integrated with the sole unit, as first seen on the S-PHYRE XC902, offering extra support and stability during hard off-road efforts.Power to the PedalsWith their glass-fibre reinforced midsole, the XC5 balance the need for optimal pedalling efficiency with value for money. Rated 6 out of 12 on Shimano's stiffness scale, this sole unit gets your hard-won watts to the pedals but with enough flex to take the buzz out of rough trails. A low stack height gets your foot closer to the pedal axle, improving efficiency and foot support still further.Shimano's ULTREAD™ compound also features. This sticky rubber sole, in combination with the grippy tread and lug pattern, provides a firm grip when you're off the bike and running loose and muddy terrain. You can also fit Severe Condition Spikes (not supplied), just right for the muddiest of MTB and cyclocross races.BOA® L6 skeleton dialLow-profile, light in weight and offering precise adjustment, the BOA® L6 skeleton dial lets you quickly and easily get the fit, feel and security of the shoes just to your liking. It's also easy to make adjustments on the go - tighten them up for a final sprint - loosen them off as your feet swell in the heat.Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Optimized upper pattern to maximise foot support and ventilationSurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsLow stack height midsole helps stabilize foot, maximizes power transfer and efficiencyBOA® L6 skeleton dial for quick and precise micro-adjustmentBrand new sole construction, based on the S-PHYRE XC902Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingGlass fibre reinforced midsole for power transferStiffness rating: 6/12Compatible with Severe Condition Spikes (SMSHXC902MSKL01000)(not supplied)Weight: 300g (size 42)2-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano GR9 (GR903) Flat Pedal MTB ShoesThe Shimano GR9 (GR903) Flat Pedal MTB Shoes are just right for gravity-fed fanatics who prefer to clip into the pedals when mountain biking.Whether taking in high-mountain trails or laps of a local bike park, the AM5 (AM503) MTB SPD Shoes keep you securely in control of your mountain bike across any terrain. To the sole, Shimano's proprietary compound provides outstanding levels of grip on any pedal cage. You'll also enjoy sure-footed confidence on the ground when pushing back uphill to session a feature. With their updated Pedal Channel, it's also easier than ever to engage cleats into any clipless pedal system, no matter how rough the trail.Turning to the upper, you'll find a durable synthetic material that provides instant comfort and durability, meeting the demands of regular mountain biking. Mesh zones and perforations are also used to ensure sweat doesn't hang around too long.At the ankle, the raised protection prevents the sting of crank strikes while heel and toe protection fends off the pain of rock and root strikes. when it comes to getting a secure fit, it's hard to beat the ease and simplicity of laces. Features:Durable synthetic upper with mesh inlay and ventilation for protection, breathability and comfortRaised inside-ankle protection and reinforced toe and heel protection to ensure rider safetyLace-up closure and elastic retention strapProprietary Shimano compound outsole, focused on grip and durability, featuring updated Pedal Channel for ultimate SPD compatibility Stiffness rating: 5/12Weight: 445g (size 42)2-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano GR9 (GR903) Flat Pedal MTB ShoesThe Shimano GR9 (GR903) Flat Pedal MTB Shoes are just right for gravity-fed fanatics who prefer to clip into the pedals when mountain biking.Whether taking in high-mountain trails or laps of a local bike park, the AM5 (AM503) MTB SPD Shoes keep you securely in control of your mountain bike across any terrain. To the sole, Shimano's proprietary compound provides outstanding levels of grip on any pedal cage. You'll also enjoy sure-footed confidence on the ground when pushing back uphill to session a feature. With their updated Pedal Channel, it's also easier than ever to engage cleats into any clipless pedal system, no matter how rough the trail.Turning to the upper, you'll find a durable synthetic material that provides instant comfort and durability, meeting the demands of regular mountain biking. Mesh zones and perforations are also used to ensure sweat doesn't hang around too long.At the ankle, the raised protection prevents the sting of crank strikes while heel and toe protection fends off the pain of rock and root strikes. when it comes to getting a secure fit, it's hard to beat the ease and simplicity of laces. Features:Durable synthetic upper with mesh inlay and ventilation for protection, breathability and comfortRaised inside-ankle protection and reinforced toe and heel protection to ensure rider safetyLace-up closure and elastic retention strapProprietary Shimano compound outsole, focused on grip and durability, featuring updated Pedal Channel for ultimate SPD compatibility Stiffness rating: 5/12Weight: 445g (size 42)2-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano GR9 (GR903) Flat Pedal MTB ShoesThe Shimano GR9 (GR903) Flat Pedal MTB Shoes are just right for gravity-fed fanatics who prefer to clip into the pedals when mountain biking.Whether taking in high-mountain trails or laps of a local bike park, the AM5 (AM503) MTB SPD Shoes keep you securely in control of your mountain bike across any terrain. To the sole, Shimano's proprietary compound provides outstanding levels of grip on any pedal cage. You'll also enjoy sure-footed confidence on the ground when pushing back uphill to session a feature. With their updated Pedal Channel, it's also easier than ever to engage cleats into any clipless pedal system, no matter how rough the trail.Turning to the upper, you'll find a durable synthetic material that provides instant comfort and durability, meeting the demands of regular mountain biking. Mesh zones and perforations are also used to ensure sweat doesn't hang around too long.At the ankle, the raised protection prevents the sting of crank strikes while heel and toe protection fends off the pain of rock and root strikes. when it comes to getting a secure fit, it's hard to beat the ease and simplicity of laces. Features:Durable synthetic upper with mesh inlay and ventilation for protection, breathability and comfortRaised inside-ankle protection and reinforced toe and heel protection to ensure rider safetyLace-up closure and elastic retention strapProprietary Shimano compound outsole, focused on grip and durability, featuring updated Pedal Channel for ultimate SPD compatibility Stiffness rating: 5/12Weight: 445g (size 42)2-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Shimano XC7 Carbon MTB SPD Shoes (XC702)If you're a keen cross country mountain biker or cyclocross racer (or maybe both!), the Shimano XC7 Carbon MTB SPD Shoes (XC702) deliver unrivalled comfort and performance for off-road riding. Whether it's the mad dash off the start of a cyclocross race, the challenges of riding cross country trails that blast up and down hill, or chasing off-road KOMs on gravel, the XC7 Carbon MTB SPD Shoes (XC702) are the ideal companion. Technology from Shimano's S-PHYRE XC902 trickles downwards, giving the weekend racer and XC rider impressive performance at a keen price point. Foot-wrapping UpperProviding you with a stable and secure pedalling platform is the foot-wrapping technology taken from their top-tier XC race shoes. The upper surrounds the foot snugly but at the same time reduces overlap, removing hot spots and stabilizing the foot throughout each pedal revolution. The synthetic material used for the upper is also impressively supple, giving a glove-like fit that's comfortable for off-road rides, both long and short. It's lightweight and breathable too, optimising comfort on those hot and hilly days of mountain biking. The Power of CarbonWhen it comes to driving you forward rapidly across rough trails it's hard to beat the carbon-reinforced outsole of the XC7s. Rated 9 out of 12 on the Shimano stiffness scale, your watts are transferred to the pedals with minimal power loss. However, a small degree of flex does help to alleviate the buzz from rough terrain too. The stack height is also reduced compared to previous iterations, improving both foot support, power transfer and efficiency. If you need to hop off the bike and scramble up a steep muddy bank in a cross race or scope out trail features on an XC trail, the ULTREAD™ compound gives you a secure grip on almost any terrain. The carefully designed stud and tread pattern aid grip further while also being quick to clear mud. Dual BOA® L6 dialsIn order to get optimal comfort, the XC7 makes use of dual L6 dials. Micro adjustment of the fit across the upper and lower of the foot is made quick and easy via a turn of each dial. Whether tightening up for a stiff hill climb effort or loosening to boost comfort on a hot trail day, you can get the fit just right to suit your needs. And at the end of a ride, simply pull the dials up for a quick release of the laces. Cleat GuidanceThese MTB shoes are compatible with MTB pedal systems, which use cleats with SPD standard (2-bolt standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Improved mesh and TPU upper for the perfect balance between breathability, support and durabilitySurround wrapping upper structure reduces overlap, providing a glove-like fit and eliminating hot-spotsMidsole construction cuts stack height, significantly improves ventilation and water drainageCarbon-reinforced nylon outsole maximises power transfer and pedalling efficiencySole construction, based on the S-PHYRE XC902, complete with Shimano ULTREAD™ compound for maximum grip and durabilityOptimised stud pattern to avoid mud stackingDual BOA® L6 dials ensure precise fit and comfortWeight: 300g (size 42)Stiffness rating: 9/122-bolt cleat compatible (cleats not supplied)Buy Shimano Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.