When fitting cleats to your shoes its crucial that they are set in the right position as they play a big part in your riding performance. As the main point of energy transfer its critical that they are set up correctly because if they are not power and performance will be lost as well as riding comfort being compromised which could result in injury for the rider.Most riders when fitting new cleats will spend time measuring and fine-tuning to get the cleats directly under the balls of the feet, and then go on a test ride, fine-tune, and pedal some more to find the optimum angle for the cleats, which can all add up to a lot of time. Even when you think you have the cleat in the correct position, a lot of the time it is in fact not set up correctly although this is hard to notice and is sometimes only spotted by someone who is watching your pedal motion. Luckily thanks to Ergon, fitting new cleats is now simple, precise and quick. The TP1 pedal cleat tool allows for the accurate adjustment of the three axis which are the most important when installing cleats. Fore/aft adjustment, adjusting the Q-Factor and adjusting the cleat angle. Available for a range of pedals including SPD, SPD-SL, KEO, Crank Bros and Speedplay you can be guaranteed that once you have used the TP1 pedal cleat tool you will be pedaling as efficiently as possible.
The GE1 Evo Factory Grips benefit from feedback from pro riders of the Enduro World Series. With a super-soft compound and anti-slip finish, they provide lasting comfort and outstanding grip no matter how hard you're pushing.2 grip diameters: Standard for glove size Large/X-Large (8.5-10.5) & Slim for glove sizes Small/Medium (6.5-8.5)Integrated end plugsCarbon friendly CNC Aluminium clampsMaterial: Gravity Control RubberThe aim of the GE1 update was to further increase the grip on the handlebars while further reducing required strength input. The results are more comfort, better control of your bike and an optimised arm position.The texture alignment is slightly adjusted against the hand rotation, intersecting channels in the gripping zone and differently shaped elements increase the grip of the GE1 Evo Factory. The texture update is completed all the way to the edge of the grip itself, affording more room for comfort. The ulnar nerve on the outside of the hand is effectively relieved and numbness is prevented.Ergon really has obsessed over every detail with these grips. In addition to the advanced compound and shape, there s a patent-pending inner construction. This features a forged inner clamp and the inner core is connected to an integrated grip end. The reason Ergon adopted this design, was to increase the surface area for the hand right to the grip s end, thus preventing pressure on the hand's outer nerves. This design also helps to dampen vibrations of sudden shocks and trail feedback.
The original ergonomic grips for touring and fitness cyclists. The worldwide leader in function, material and craftsmanship, the GP Series prevents numb fingers, aching hands and forearms.Fibreglass composite clamps with rubber insertsMade from 100% German, TÜV-certified rubber compoundsBar end and grip body can be changed and adjusted to suit your preferenceWeight: 338g (approx.)The Ergon GP3 Grips come with a 3-finger bar end to deliver more hand positions and improved leverage and stability when climbing or during out of the saddle riding. The bar end angle can be adjusted independently from the angle of the grip for the perfect personal fit and the bar end doubles as a clamp to lock the grip in place and prevent movement while riding. Like all the grips in the GP-Series, the GP3 eliminates numb hands, aching fingers, and tired forearms. The GP3 is made from 100% German, TÜV-certified rubber compounds of the purest quality.Sizing Information:In order to help you maintain perfect control over your bike, your hands should not completely envelop the grip, which is why Ergon offers many grips in two size diameters Small and Large.The difference refers to the grip width (hand size), meaning a larger hand will have a more positive fit on a thicker grip, while a smaller hand is better fit to a smaller grip. For hand/glove sizes 6.5 to 8.5" we recommend Small, for 8.5 to 10.5" Large usually is better. To measure your hand/glove size you need to measure around the largest part of the hand over the knuckle while making a fist, excluding the thumb.
The new Ergon SM Comp Men s Saddle is specifically tailored to the features of the male anatomy and optimized for the requirements of mountain biking. With the assistance of the latest scientific studies and intensive prototyping Ergon s interdisciplinary development team consisting of sports scientists, industrial designers, engineers and test riders have come up with a new generation of pressure-relief men s saddles. Relief Inlays: Increased comfort due to OrthoCell-Inlays in the seating area, which help distribute pressure betterLarge-Area Pressure Distribution: Perfect pressure distribution in the sit and pubic bones by means of a flat, even contact area and high-end padding foamsFlat Rear: The narrow, slightly inclining rear with a flat contour and a minimal ramp-up give great freedom of movement on the downhillsFlat contour: Due to the more upright pelvic orientation the saddle surface is flat with great freedom of movementShape: Through its Y-Shape the freedom of movement and legroom are maximized, while at the same time all bone structures are ideally supportedIntegrated Mount: Convenient removable mount for accessories like Topeak saddle bagsThe SM Men saddles effectively avoid discomfort and numbness for most applications in mountain biking for most types of mountain bike riders. The extremely deep and rearward increasing relief channel is complimented by a proper cut-out in the deepest spot. This construction combines all the benefits of a standard cut-out saddle without its drawbacks (often a very stiff shell) producing a particularly high degree of pressure relief of the sensitive perineal area. Exceedingly high pressures often are the cause for discomfort and numbness in the genital area.Shell: Nylon CompositeRails: TiNoxCover: MicrofibrePadding: Orthopaedic Comfort Foam with OrthoCell PadsWeight: 270g (S/M), 280g (M/L)Size guide:Small/Medium: 9-12cm Sit bone widthMedium/Large: 12-16cm Sit bone width
The Ergon design team has analysed the requirements of E-Mountain bikers in detail. Longer periods of sitting, steeper uphill s and greater levels of impact characterise the E-MTB experience. After intense development, the optimal saddle shape was found. The rear ramp better supports the rider in steep uphill riding situations when seated. The V-shape offers freedom of movement across the wide flanks up to the padded nose important for particularly steep climbs.Shell: Nylon CompositeRails: CroMoCover: MicrofibrePadding: Orthopaedic Comfort Foam with OrthoCell InlaysWeight: 335g (S/M), 350g (M/L)Sizing guide:Small/Medium: 9-12cm Sit bone widthMedium/Large: 12-16cm Sit bone widthSupporting Ramp: Strongly raised ramping for maximum support from behind helps stabilizing your position on the bike and saves energy when riding uphill.Soft Comfort Padding: Maximum comfort when seated due to a thicker padding even on long rides.Pronounced Relief Channel/Cut-Out: The Relief channel helps to avoid numbness and provides increased protection for soft-tissue areas. Specially adapted for men and women.Pressure Relief Inlays: More comfort thanks to the OrthoCell-Inlays in the seating area, which helps distribute pressure better.Wide Front: In particularly steep trail sections, the position often is shifted towards the front. That s why the E-Mountain s saddle nose is deliberately designed wide and comfortable.Integrated Mount: Convenient removable mount for accessories like Topeak saddle bags.
New for 2021 from Ergon is the SMC Core Men s Saddle. The comfort MTB saddle for Men featuring Core and Twin Shell technology. Based on the popularity and success of the SMC Men saddle series comes additional models featuring Ergon's Core and Twin Shell technology! The patented Core design allows the saddle to effortlessly follow pelvic movements enormously reducing pressure on the sit bones and genital area. The new SMC Core brings Core comfort to your favourite trails!Comfort MTB saddle for menSaddle shell made of Nylon CompositeCore made of BASF Infinergy (E-TPU/Closed Cell Particle Foam)CroMo rails, 7x7Microfiber coverOrthopaedic Comfort FoamS/M fit sit-bone width of 9-12cmM/L fits sit-bone width of 12-16cm220 lb recommended max rider weight limitUses: Comfort MTB, Comfort Trail, Bike packing, Off-Road Touring, Gravel
Introducing the new Ergon road saddle for men, the SR Road Comp Men s Saddle. Featuring a range of features to keep you in supreme comfort on your road bike and helping to make your rides more pleasurable.Relief Inlays: More comfort thanks to the OrthoCell-Inlays in the seating area, which help distributes pressure better.Large-Area Pressure Distribution: Optimal pressure distribution in the sit and pubic bones by means of a flat, even contact area and top-quality padding foams.Effective Relief: The extreme deep and rearward increasing relief channel is complimented by a proper cut-out in the deepest spot. This construction combines all benefits of a standard cut-out saddle without its drawbacks (often a very stiff shell) producing a particularly high degree of strain relief of the sensitive perineal area. Exceedingly high pressures often are the cause for discomfort and numbness in the genital area.Shape: Through its Y-Shape the freedom of movement and legroom are maximized, while at the same time all bone structures are well supported.Ramp: The ramp particularly supports the bottom in the strongly forward tilted riding position, allowing for improved pressure relief in the genital area.Flat contour: Due to the more upright pelvis orientation the saddle surface is flat with great freedom of movement.Integrated Mount: Convenient removable mount for accessories like Topeak saddle bagsDue to their specific pelvic anatomy men are sitting more upright on the saddle. This creates a higher pressure in the highly sensitive perineal area, which often leads to any of the varying forms of discomfort. This is where the relief concept of the SR Men saddle comes into play. Through the falling relief channel with cut-out, the resulting pressure is evenly distributed onto the bone structures (sit bone and parts of the pubic blades). The Y-shape helps keep the freedom of movement high even when riding in the low position typical for road biking.Shell: Nylon CompositeRails: TiNoxCover: MicrofibrePadding: Orthopaedic Comfort Foam with OrthoCell PadsWeight: 260g (S/M), 270g (M/L)Size guide:Small/Medium: 9-12cm Sit bone widthMedium/Large: 12-16cm Sit bone width
The best of both worlds. The GA3 combines the relief benefits and wrist support of ergonomic wing grips like the GP1 with the freedom of movement found in rounder MTB grips like GA2.Carbon friendly CNC Aluminium clampsReplaceable bar end plugsEnsures the correct hand position to prevent aches and painsHelps to reduce arm pumpSize; Large or SmallThe ergonomic shape fits the contours of the hand and significantly reduced arm pump on long trails whilst the wing provides support to ensure the correct hand position preventing aches and pains. Based on the well-known GA2 Grips, the GA3 was developed with mini wings. As a perfect extension of the GA grip series, the GA3 offers even more comfort on the trail, but also works perfectly on fitness or sporty urban bikes.Sizing Information:In order to help you maintain perfect control over your bike, your hands should not completely envelop the grip, which is why Ergon offers many grips in two size diameters Small and Large.The difference refers to the grip width (hand size), meaning a larger hand will have a more positive fit on a thicker grip, while a smaller hand is better fit to a smaller grip. For hand/glove sizes 6.5 to 8.5" we recommend Small, for 8.5 to 10.5" Large usually is better. To measure your hand/glove size you need to measure around the largest part of the hand over the knuckle while making a fist, excluding the thumb.
The original ergonomic grips for touring and fitness cyclists. The worldwide leader in function, material and craftsmanship, the GP Series prevents numb fingers, aching hands and forearms.Fibreglass composite clamps with rubber insertsMade from 100% German, TUV-certified rubber compoundsBar end and grip body can be changed and adjusted to suit your preferenceWeight: 405g (approx.)The Ergon GP5 grips have been developed for riders who are seeking the most hand positions. The GP5 combines the GP1 grip with a 5 finger multi-position bar end for maximum hand positions and increased leverage. Perfect for commuting, touring or for those who like a longer bar end. The bar end angle can be adjusted independently from the angle of the grip for the perfect personal fit and the bar end doubles as a clamp to lock the grip in place and prevent movement while riding. The Ergon GP4 is made from 100% German, TÜV-certified rubber compounds of the purest quality.Sizing Information:In order to help you maintain perfect control over your bike, your hands should not completely envelop the grip, which is why Ergon offers many grips in two size diameters Small and Large.The difference refers to the grip width (hand size), meaning a larger hand will have a more positive fit on a thicker grip, while a smaller hand is better fit to a smaller grip. For hand/glove sizes 6.5 to 8.5" we recommend Small, for 8.5 to 10.5" Large usually is better. To measure your hand/glove size you need to measure around the largest part of the hand over the knuckle while making a fist, excluding the thumb.
The best of both worlds. The GA3 combines the relief benefits and wrist support of ergonomic wing grips like the GP1 with the freedom of movement found in rounder MTB grips like GA2.Carbon friendly CNC Aluminium clampsReplaceable bar end plugsEnsures the correct hand position to prevent aches and painsHelps to reduce arm pumpSize; Large or SmallThe ergonomic shape fits the contours of the hand and significantly reduced arm pump on long trails whilst the wing provides support to ensure the correct hand position preventing aches and pains. Based on the well-known GA2 Grips, the GA3 was developed with mini wings. As a perfect extension of the GA grip series, the GA3 offers even more comfort on the trail, but also works perfectly on fitness or sporty urban bikes.Sizing Information:In order to help you maintain perfect control over your bike, your hands should not completely envelop the grip, which is why Ergon offers many grips in two size diameters Small and Large.The difference refers to the grip width (hand size), meaning a larger hand will have a more positive fit on a thicker grip, while a smaller hand is better fit to a smaller grip. For hand/glove sizes 6.5 to 8.5" we recommend Small, for 8.5 to 10.5" Large usually is better. To measure your hand/glove size you need to measure around the largest part of the hand over the knuckle while making a fist, excluding the thumb.
The best of both worlds. The GA3 combines the relief benefits and wrist support of ergonomic wing grips like the GP1 with the freedom of movement found in rounder MTB grips like GA2.Carbon friendly CNC Aluminium clampsReplaceable bar end plugsEnsures the correct hand position to prevent aches and painsHelps to reduce arm pumpSize; Large or SmallThe ergonomic shape fits the contours of the hand and significantly reduced arm pump on long trails whilst the wing provides support to ensure the correct hand position preventing aches and pains. Based on the well-known GA2 Grips, the GA3 was developed with mini wings. As a perfect extension of the GA grip series, the GA3 offers even more comfort on the trail, but also works perfectly on fitness or sporty urban bikes.Sizing Information:In order to help you maintain perfect control over your bike, your hands should not completely envelop the grip, which is why Ergon offers many grips in two size diameters Small and Large.The difference refers to the grip width (hand size), meaning a larger hand will have a more positive fit on a thicker grip, while a smaller hand is better fit to a smaller grip. For hand/glove sizes 6.5 to 8.5" we recommend Small, for 8.5 to 10.5" Large usually is better. To measure your hand/glove size you need to measure around the largest part of the hand over the knuckle while making a fist, excluding the thumb.
More comfort, more performance, more fun! The bike is only as good as its fit to the rider. The saddle, cockpit, and pedals all need to be adjusted to your body according to reach, height, and angle. This all depends on the bike and rider s style. Using the Fitting Box, the ergonomic adjustments can be done easily, fast, and precise even for beginners. The Ergon step by step method has been developed by Dr. Kim Tofaute, one of the leading experts concerning bike ergonomics in Europe. The Fitting Box s field of application covers a large spectrum of different bike styles. The box has been designed for beginners who want to increase comfort and reduce discomforts brought on by improperly adjusted bike fits. The process is very easy to understand and does not require any previous bike fit knowledge. The Fitting Box Comfort is perfect for riders, who like to spend time on their bikes commuting, touring, or leisure ridingContents:ManualMeasurement TemplatesSpirit LevelPlump LineQuick Guide (Poster)Measuring TapeMarking StripsStable Storage Box
More comfort, more performance, more fun! The bike is only as good as its fit to the rider. The saddle, cockpit, and pedals all need to be adjusted to your body according to reach, height, and angle. This all depends on the bike and rider s style. Using the Fitting Box, the ergonomic adjustments can be done easily, fast, and precise even for beginners. The Ergon step by step method has been developed by Dr. Kim Tofaute, one of the leading experts concerning bike ergonomics in Europe. The Fitting Box s field of application covers a large spectrum of different bike styles. The box has been designed for beginners who want to increase comfort and reduce discomforts brought on by improperly adjusted bike fits. The process is very easy to understand and does not require any previous bike fit knowledge. The Fitting Box Comfort is perfect for riders, who like to spend time on their bikes commuting, touring, or leisure ridingContents:ManualMeasurement TemplatesSpirit LevelPlump LineQuick Guide (Poster)Measuring TapeMarking StripsStable Storage Box
The original ergonomic grips for touring and fitness cyclists. The worldwide leader in function, material and craftsmanship, the GP Series prevents numb fingers, aching hands and forearms.Fibreglass composite clamps with rubber insertsMade from 100% German, TUV-certified rubber compoundsBar end and grip body can be changed and adjusted to suit your preferenceWeight: 405g (approx.)The Ergon GP5 grips have been developed for riders who are seeking the most hand positions. The GP5 combines the GP1 grip with a 5 finger multi-position bar end for maximum hand positions and increased leverage. Perfect for commuting, touring or for those who like a longer bar end. The bar end angle can be adjusted independently from the angle of the grip for the perfect personal fit and the bar end doubles as a clamp to lock the grip in place and prevent movement while riding. The Ergon GP4 is made from 100% German, TÜV-certified rubber compounds of the purest quality.Sizing Information:In order to help you maintain perfect control over your bike, your hands should not completely envelop the grip, which is why Ergon offers many grips in two size diameters Small and Large.The difference refers to the grip width (hand size), meaning a larger hand will have a more positive fit on a thicker grip, while a smaller hand is better fit to a smaller grip. For hand/glove sizes 6.5 to 8.5" we recommend Small, for 8.5 to 10.5" Large usually is better. To measure your hand/glove size you need to measure around the largest part of the hand over the knuckle while making a fist, excluding the thumb.
The SFC3 Gel Saddle from Ergon offers an ergonomic comfort saddle for fitness bikes and sporty touring bikes that effectively relieves numbness and discomfort in the perineum and genital area. Large-Area Pressure Distribution: Provides optimal pressure distribution for sit and pelvic bones, the contoured surface area helps prevent saddle discomfort.Padding Construction: Orthopaedic padding provides enhanced support and optimal pressure distribution.Seating Surface: The especially wide seating surface is made for tilted to slightly upright seating positions the typical posture of a fitness rider. Pronounced Relief Channel: Relief channel helps to provide increased protection for soft-tissue areas. The dimensions and position of the relief channel are optimized with the help of many test riders by means of the latest pressure measurement technology. An extra-large seating surface effectively reduces pressure peaks and optimally distributes the pressure on the sitting bones and pubic bones. Orthopaedic padding provides enhanced support and optimal pressure distribution. The relief channel helps to provide increased protection for soft-tissue areas. Shell: Nylon CompositeRails: TiNoxCover: MicrofibrePadding: Orthopaedic Comfort Foam with Gel PadsWeight: 310g (S/M), 330g (M/L)Size guide:Small/Medium: 9-11cm Sit bone widthMedium/Large: 11-13cm Sit bone width
The new Ergon SM Men saddles are specifically tailored to the features of the male anatomy and optimized for the requirements of mountain biking. With the assistance of the latest scientific studies and intensive prototyping Ergon s interdisciplinary development team consisting of sports scientists, industrial designers, engineers and test riders have come up with a new generation of pressure-relief men s saddles. Relief Inlays: Increased comfort due to OrthoCell-Inlays in the seating area, which help distribute pressure betterLarge-Area Pressure Distribution: Perfect pressure distribution in the sit and pubic bones by means of a flat, even contact area and high-end padding foamsFlat Rear: The narrow, slightly inclining rear with a flat contour and a minimal ramp-up give great freedom of movement on the downhillsFlat contour: Due to the more upright pelvic orientation the saddle surface is flat with great freedom of movementShape: Through its Y-Shape the freedom of movement and legroom are maximized, while at the same time all bone structures are ideally supportedIntegrated Mount: Convenient removable mount for accessories like Topeak saddle bagsThe SM Men saddles effectively avoid discomfort and numbness for most applications in mountain biking for most types of mountain bike riders. The extremely deep and rearward increasing relief channel is complimented by a proper cut-out in the deepest spot. This construction combines all the benefits of a standard cut-out saddle without its drawbacks (often a very stiff shell) producing a particularly high degree of pressure relief of the sensitive perineal area. Exceedingly high pressures often are the cause for discomfort and numbness in the genital area.Shell: Nylon CompositeRails: TiNoxCover: MicrofibrePadding: Orthopaedic AirCell Foam with OrthoCell PadsWeight: 235g (S/M), 245g (M/L)Size guide:Small/Medium: 9-12cm Sit bone widthMedium/Large: 12-16cm Sit bone width
Based on the ST Core Prime comes the new ST Gel Men s Saddle from Ergon. The seats are designed for more cost-conscious cyclists looking for maximum comfort for long days on the bike. Seating Surface: The especially wide seating surface is made for tilted to slightly upright seating positions the typical posture of a touring rider.Padding Construction: Orthopedic comfort padding with gel pads provides enhanced support and optimal pressure distribution.Large-Area Pressure Distribution: Provides optimal pressure distribution for sit and pelvic bones, the contoured surface area helps prevent saddle discomfort.Pronounced Relief Channel: Relief channel radiused surface helps to provide increased protection for soft-tissue areas.Nylon-Composite Saddle Shell: Unlike Ergon, most manufacturers use polypropylene shells with lower support strength.Nose: The slim cut nose offers the best possible legroom when pedalling.The gel pads guarantee additional comfort around the sit bones. As typical for Ergon, the relief surfaces are gender specific, reliably avoiding discomfort, numbness and paraesthesia. The orthopaedic comfort foam provides a high level of support and comfort for male and female touring biker alike even on long distances. The especially wide seating surface is made for tilted to slightly upright seating positions which is the typical posture of a touring rider. Featuring Orthopaedic comfort padding with gel pads it provides enhanced support and optimal pressure distribution along with the optimal pressure distribution for sit and pelvic bones, the contoured surface area helps prevent saddle discomfort. The relief channel radiused surface helps to provide increased protection for soft-tissue areas and the slim cut nose offers the best possible legroom whilst pedalling. Shell: Nylon CompositeRails: Light FeC SteelCover: MicrofibrePadding: Orthopaedic Comfort Foam with Gel PadsSize guide:Small/Medium: 9-12cm Sit bone widthMedium/Large: 12-16cm Sit bone width
Based on the ST Core Prime comes the new ST Gel Men s Saddle from Ergon. The seats are designed for more cost-conscious cyclists looking for maximum comfort for long days on the bike. Seating Surface: The especially wide seating surface is made for tilted to slightly upright seating positions the typical posture of a touring rider.Padding Construction: Orthopedic comfort padding with gel pads provides enhanced support and optimal pressure distribution.Large-Area Pressure Distribution: Provides optimal pressure distribution for sit and pelvic bones, the contoured surface area helps prevent saddle discomfort.Pronounced Relief Channel: Relief channel radiused surface helps to provide increased protection for soft-tissue areas.Nylon-Composite Saddle Shell: Unlike Ergon, most manufacturers use polypropylene shells with lower support strength.Nose: The slim cut nose offers the best possible legroom when pedalling.The gel pads guarantee additional comfort around the sit bones. As typical for Ergon, the relief surfaces are gender specific, reliably avoiding discomfort, numbness and paraesthesia. The orthopaedic comfort foam provides a high level of support and comfort for male and female touring biker alike even on long distances. The especially wide seating surface is made for tilted to slightly upright seating positions which is the typical posture of a touring rider. Featuring Orthopaedic comfort padding with gel pads it provides enhanced support and optimal pressure distribution along with the optimal pressure distribution for sit and pelvic bones, the contoured surface area helps prevent saddle discomfort. The relief channel radiused surface helps to provide increased protection for soft-tissue areas and the slim cut nose offers the best possible legroom whilst pedalling. Shell: Nylon CompositeRails: Light FeC SteelCover: MicrofibrePadding: Orthopaedic Comfort Foam with Gel PadsSize guide:Small/Medium: 9-12cm Sit bone widthMedium/Large: 12-16cm Sit bone width
The SM Enduro Comp from Ergon was developed in conjunction with Fab Barel, Richie Rude, Cody Kelly, Joe Barnes, Remy Metailler to name but a few. The narrow and short V-Shape seating surface ensures optimum freedom of movement and easy position shifting. The saddle enhances steering input and control to the bike through the inside of your thighs; hence the contact zones being padded all-around.Shell: Nylon Composite Rails: CroMo Cover: Microfibre Side Flanks: YesEdge Protection: YesPadding: Orthopaedic AirCell FoamWeight: 245g (S/M), 250g (M/L)
More comfort, more performance, more fun! The bike is only as good as its fit to the rider. The saddle, cockpit, and pedals all need to be adjusted to your body according to reach, height, and angle. This all depends on the bike and rider s style. Using the Fitting Box, the ergonomic adjustments can be done easily, fast, and precise even for beginners. The Ergon step by step method has been developed by Dr. Kim Tofaute, one of the leading experts concerning bike ergonomics in Europe. The Fitting Box s field of application covers a large spectrum of different bike styles. The box has been designed for beginners who want to increase comfort and reduce discomforts brought on by improperly adjusted bike fits. The process is very easy to understand and does not require any previous bike fit knowledge. The Fitting Box Comfort is perfect for riders, who like to spend time on their bikes commuting, touring, or leisure ridingContents:ManualMeasurement TemplatesSpirit LevelPlump LineQuick Guide (Poster)Measuring TapeMarking StripsStable Storage Box