Our TORQ Explore Flapjacks are soft, syrupy and deliciously tasty as well as being organic and suitable for vegans or those who prefer a plant-based diet. Our Soil Association Organic certification means that the ingredients used in these flapjacks are from the purest sources, free from the pesticides and chemicals used in modern intensive farming. Organic ingredients also provide a richer, more wholesome flavour, something that immediately becomes apparent when tasting our flapjacks.Available in delicious Organic Apple Strudel, Organic Bakewell Slice, Organic Banana Cake, Organic Ginger Cake and Organic Carrot Cake flavours. Enjoy your Explore Flapjack as a healthy natural snack at any time of day, or why not take this scrumptious homely goodness with you as you pursue your next adventure, wherever that might be?Renowned for our cutting-edge Performance Nutrition products, TORQ are no strangers to the concept of fuelling performance to the highest level. If you want an Energy Bar that will give you faultless performance and optimal energy delivery during high intensity endurance exercise, don’t hesitate in choosing our unrivalled class-leading TORQ Energy Bar. If on the other hand you’re a little more relaxed about your physical performance and you’re just looking for flavoursome, homely, energy-enriched goodness whilst pursuing your active lifestyle, look no further than our TORQ Explore Flapjacks. You may be using our performance-formulated TORQ Energy Bars whilst training and competing, but want to enjoy a tasty organic snack with a cuppa whilst you’re chilling out to help replenish your valuable glycogen stores? The TORQ Explore Flapjack accepts no boundaries – take it anywhere and everywhere!Core to TORQ’s ethos is our commitment to purity and the use of organic ingredients where possible and this has been of primary importance during the development of our flapjacks. We are also renowned for producing highly functional energy products and these flapjacks certainly have the signature of TORQ engrained within them. They are packed with useful carbohydrate (43g per 65g bar) to help fuel performance and facilitate recovery, delivered not only from the organic oats, fruit, molasses and syrup, but also from organic maltodextrin, a low osmolality complex carbohydrate glucose polymer with superior carbohydrate delivery properties. The TORQ Explore Flapjacks are organically pure, highly functional and of course delightfully delicious. Key Features: Energy-Enriched, Moist & Syrupy, Delicious Flavours, Organic Certified , Suitable for vegans.
Torq Fuelling System PackIdeal for newcomers to sports nutrition that want a Fuelling system that works; equally great as a year-round gift for cyclists, runners and all endurance athletes.The TORQ Fuelling System pack explains the merits of the system, so that you know exactly what to take, when to take it and the associated benefits of following the TORQ Fuelling system.Contents:TORQ 500ml bottle,TORQ Energy Drink Single Serves x 3 ( Lime & Lemon, Orange, Blackcurrant ),TORQ Gels x 3 ( Rhubarb & Custard, Raspberry Ripple, Black Cherry Yoghurt ),TORQ Bars x 2 ( Raspberry & Apple, Sundried Banana ),TORQ Chew x 1 ( Mango ).
Research demonstrates that individuals can absorb up to 3 Torq units per hour whilst exercising, however Torq recommend that newcomers and smaller individuals start with 2 Torq units initially and experiment with higher doses over time. In warmer environmental conditions, or during higher intensity exercise when perspiration rates are high, they recommend that you lean towards a greater intake of Torq Energy Drink units. During cooler conditions when hydration is less of an issue, more of your fuelling units should be delivered via Torq Gels and Bars. Directions for Use Great for high-intensity training or racing, simply rip open the Torq Gel Sachets top and squeeze into mouth. Use before and during exercise – consume as you require.
Torq Gel Taster Pack (11 Flavours)Allowing you to try out the full spectrum of Torq energy gels, the Torq Gel Taster Pack includes 11 gels, all in different, tasty flavours, with 3 gels with added caffeine.In the Box1 x Apple Crumble Energy Gel (45g)1 x Black Cherry Yoghurt Energy Gel (45g)1 x Orange and Banana Energy Gel (45g)1 x Strawberry Yoghurt Energy Gel (45g)1 x Cherry Bakewell Energy Gel (45g)1 x Lemon Drizzle Energy Gel (45g)1 x Raspberry Ripple Energy Gel (45g)1 x Rhubarb and Custard Energy Gel (45g)1 x Banoffee + Caffeine Energy Gel (45g)1 x Forest Fruits + Caffeine Energy Gel (45g)1 x Caramel Latte + Caffeine Energy Gel (45g)The Torq energy gels have been specially formulated, with a unique blend of multiple-transportable carbohydrates, with research-proven 2:1 Maltodextrin: Fructose technology – keeping you energised during intense training and racing. The gels also keep you hydrated, including all 5 key electrolytes that are lost during sweating.+ CaffeineFor an added kick, 3 of the included gels come with added caffeine. The Banoffee, Forest Fruits, and Caramel Latte flavoured gels each contain 89mg of natural caffeine. The natural caffeine helps you keep your focus, while reducing fatigue.Directions for UseFor best results consume 2-3 regular Torq Energy Gels before and during exercise. Only consume 1 of the + Caffeine gels per day.Nutritional Information Bakewell TartBanoffeeBlack CherryForest FruitsRaspberry RippleRhubarb and CustardLemon DrizzleApple CrumbleCaramle LatteOrange and BananaPer 45g GelPer 45g GelPer 45g GelPer 45g GelPer 45g GelPer 45g GelPer 45g GelPer 45g GelPer 45g GelPer 45g GelEnergy (kJ/Kcal)484/114485/112482/113480/113486/114486/114485/114486/114486/114482/113Fat (g)0000000000of which Saturates (g)00000000028Carbohydrates (g)29292828292929292911of which Sugars (g)1111111111111111110Fibre (g)0000000000Protein (g)0000000000.1Salt (g)0.10.10.10.10.10.10.10.10.199Chloride (mg)99999999999999999949Sodium (mg)49494949494949494924Potassium (mg)2424242424242424241.1Magnesium (mg)1.11.11.11.11.11.11.11.11.16Calcium (mg)6666666660Caffeine (mg)0890890000890 IngredientsApple Crumble: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21.5%), Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Citric Acid, Natural Flavour (0.3%), Preservative (Potassium Sorbate).Black Cherry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21.5%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.25%), Preservative (Potassium Sorbate).Orange and Banana: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21.5%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.3%), Preservative (Potassium Sorbate).Strawberry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21.5%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.25%), Preservative (Potassium Sorbate).Cherry Bakewell: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Lemon Drizzle: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21.5%), Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Citric Acid, Natural Flavour (0.5%), Preservative (Potassium Sorbate).Raspberry Ripple: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21.5%), Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Citric Acid, Natural Flavour (0.2%), Preservative (Potassium Sorbate).Rhubarb and Custard: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21.5%), Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Citric Acid, Natural Flavour (0.12%), Preservative (Potassium Sorbate).Banoffee + Caffeine: Maltodextrin (Glucose Polymers 42%), Water, Fructose (21%), Natural Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.3%), Preservative (Potassium Sorbate), Citric Acid.Forest Fruits + Caffeine: Maltodextrin (Glucose Polymers 42%), Water, Fructose (21%), Citric Acid, Natural Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.2%), Preservative (Potassium Sorbate).Caramel Latte + Caffeine: Maltodextrin (Glucose Polymers 43%), Real Coffee (34%) (Water, Ground Coffee), Fructose (21.5%), Natural Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.2%), Preservative (Potassium Sorbate), Citric Acid.Allergen Information: For allergen information see ingredients in bold.FeaturesPart of the Torq Fuelling SystemFast-acting 2:1 Maltodextrin: Fructose formulationEach gel provides 30g of carbohydratesFormulated with 5 key electrolytesBanoffee, Forrest Fruits and Caramel Latte flavoured gels contain 89mg of natural caffeineSilky smooth texture100% natural with no artificial colours, flavours, and sweetenersSuitable for vegetarians and vegansBuy Torq Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
In the Box 1 x Apple Crumble Energy Gel (45g) 1 x Black Cherry Yoghurt Energy Gel (45g) 1 x Orange and Banana Energy Gel (45g) 1 x Strawberry Yoghurt Energy Gel (45g) 1 x Cherry Bakewell Energy Gel (45g) 1 x Lemon Drizzle Energy Gel (45g) 1 x Raspberry Ripple Energy Gel (45g) 1 x Rhubarb and Custard Energy Gel (45g) 1 x Banoffee + Caffeine Energy Gel (45g) 1 x Forest Fruits + Caffeine Energy Gel (45g) 1 x Caramel Latte + Caffeine Energy Gel (45g) The Torq Energy Gel has been specially formulated with a unique blend of multiple-transportable carbohydrates, with research-proven 2:1 Maltodextrin: Fructose technology and including all 5 key electrolytes. Each gel provides 30g of highly-concentrated carbohydrate – helping you to stay energised and powering you through your most intense workouts. + Caffeine The Banoffee, Forest Fruits, and Caramel Latte flavoured gels each feature an added 89mg of natural caffeine. Natural caffeine helps you stay focused, reducing fatigue, and helping you keep concentration during your most intense training sessions. Directions for Use For best results consume 2-3 regular Torq Energy Gels before and during exercise. Only consume 1 of the + Caffeine gels per day.
TORQ Gel Sample Pack - 6 gelsNot tried TORQ before? Our multi award-winning energy gels provide 30g ( 120 Kcal ) of multi-transportable carbohydrates in a research-proven 2:1 formulation. This allows you to consume up to 3 TORQ gels per hour without risk of gastric distress, in conjunction with the TORQ Fuelling System.Part of the TORQ Fuelling System - https://www.torqfitness.co.uk/torq-fuelling-system,Fast-acting 2:1 Maltodextrin:Fructose formulation - up to 3 gels per hour,30g carbohydrates / 120 kcal energy per 45g gel,5 electrolytes to keep your body functioning properly,Light syrupy texture,Vegan recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.This special sample pack provides you with 6 delicious TORQ gels of the 11 available. Apple Crumble, Cherry Bakewell, Lemon Drizzle, Raspberry Ripple, Rhubarb & Custard, Strawberry Yoghurt
The Forest Fruits and Banoffee contain 89mg of caffeine in each ‘Guarana’ gel. Most other gels on the market only contain 50mg per serving. They also tend to use chemically manufactured caffeine, where as Torq use a Natural Guarana Extract – it turns the gel a rich gold colour. The Guarana gels give a huge kick. The caffeine stimulates your nervous system, improving muscle function, fat burning, mental focus and reaction time, so is an ideal product to use in the latter stages of a race or for ultra-distance competitions. Directions for Use The Torq Gels with Guarana are easy to use, simply rip-off the top of the tab and consume. For best results consume 1 gel per hour.
The Torq Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets. Superior to electrolyte tabletsFastest possible hydrationHypotonic Profile with 5 ElectrolytesPerfect for Zwift or SufferfestPart of the TORQ Fuelling SystemNo PreservativesNo ColoursNo Artificial SweetenersNatural FlavouringWheat-FreeDairy-FreeSuitable for Vegans15 x 18g Sachets
Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling. 500ml TORQ bottle with Grip cap and wide mouth opening6 x TORQ Hydration sachets: 2 x Tangerine, 2 x Lemon, 2 x Watermelon. Makes 6 x 500ml drinks.
TORQ Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor.TORQ Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets.TORQ Hydration Drink’s advanced hypotonic formulation is specifically aimed at optimising hydration where events/sessions are no more than an hour long, and heavy sweat loss is anticipated. Indoor training activities like Zwift, Sufferfest and studio cycling for cyclists and other indoor exercise classes like body pump and circuit training are good examples. TORQ Hydration Drink can also be used as part of the TORQ Fuelling System during longer events as an alternative to TORQ Energy Drink and is a popular choice with runners who can combine it with TORQ Gels to satisfy their fuelling and hydration requirements.The contents of a sachet or single level scoop of TORQ Hydration Drink powder makes a 500ml of drink. TORQ Hydration Drink mixes very easily, but if using a 500ml bottle, be sure to leave a small amount of air space to facilitate mixing. Shake vigorously and top up with water to make 500ml. Don’t add water to powder, add powder to water. TORQ Hydration is now ready to drink.As TORQ Hydration Drink has a very low carbohydrate content, it is literally impossible to over-fuel with it. In order to achieve an intake of 90g of carbohydrate per hour through TORQ Hydration Drink alone, you would need to drink an enormous 3 litres! It would be rare to need to consume more than a litre of fluid per hour in most endurance environments and since we know that a litre of TORQ Hydration Drink will deliver 30g of carbohydrate, a valid approach to fuelling when using TORQ Hydration Drink would be to consume 2 further concentrated TORQ Units per hour (either TORQ Energy Gels, Bars or Chews). In other words, you could set a reminder on your watch or phone to beep every 30 minutes, at which point you would consume a gel, bar or chew. Your hydration would then be a separate entity and you would simply drink TORQ Hydration to thirst.Consuming 1 litre of TORQ Hydration along with a concentrated fuelling unit every 30 minutes would provide you with the optimal 90g of carbohydrate per hour (3 TORQ Units).If you were to drink only 500ml of TORQ Hydration in an hour, with this approach you would take on board 75g of carbohydrate per hour, but this is still a very good level of fuelling. It would still sit within the 2-3 TORQ Units per hour range and would put you somewhere between Intermediate and Advanced on the ‘Easy as 1 2 3’ scale. Key Features: Superior to Electrolyte Tablets, Fastest Possible Hydration, Hypotonic Profile with 5 Electrolytes, Specialist Indoor Training Product, Perfect for Zwift or Sufferfest, Part of the TORQ Fuelling System, 500ml TORQ bottle with Grip cap and wide mouth opening, 6 x TORQ Hydration sachets: 2 x Tangerine, 2 x Lemon, 2 x Watermelon. Makes 6 x 500ml drinks.,.Hypotonicity: For any drink/solution to be effective in hydrating us, it must be rapidly absorbed into the body. One of the main factors affecting how quickly solutions are absorbed, is the speed at which it can move across the wall of the small intestine and into the blood stream. Fluids are absorbed into the body almost exclusively in the small intestine, via two main mechanisms; passive transport, and facilitated transport.Passive Transport: Here, water moves across the small intestine as a result of an osmotic gradient, which is a result of a pressure difference between the solution in the small intestine and blood stream. Water molecules move across semi permeable membranes (the intestinal wall) through channels called aquaporins.Facilitated Transport: Water can also enter the body in the small intestine as a result of the absorption of carbohydrate and sodium, through the process of cotransport. Carbohydrates, such as glucose, are absorbed into the body via a specific transporter called sodium-glucose cotransporter 1, or SGLUT1 for short. These transporters act as a conveyor belt for glucose and sodium, moving them across the small intestine without the need for an osmotic gradient. As carbohydrate and sodium is moved through the SGLUT1 transporter, it also drags with it large volumes of fluid, significantly assisting in hydration. For every single glucose molecule (and 2 sodium molecules) that is moved by SGLUT1, 260 water molecules are moved with it.The Fastest Possible Method of Hydration: A hypotonic solution offering combined passive and facilitated transport mechanisms represents the fastest possible way to hydrate. In situations where perspiration rates are extremely high over short periods of exercise (up to 60 minutes), including intense indoor turbo/cycling sessions, spinning classes and short competitions in extreme heat, replenishing fluids with TORQ Hydration will deliver superior performance over any other fuelling/hydration strategy.Electrolytes: TORQ Hydration Drink contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function. As the animation above demonstrates, the sodium content of TORQ Hydration combined with the light glucose content is essential for the facilitated transport process to take place. Disadvantages of Pure Water: Pure water is a particularly poor hydrator. Plain water causes bloating due to poor absorption and also suppresses the thirst reflex, leading to decreased desire to drink. It also stimulates urine output and is therefore, inefficiently retained within the body. The carbohydrate and electrolytes in TORQ Hydration’s formulation overcome all of these problems.Multiple-Transportable Carbohydrates: TORQ Hydration Drink utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research (see References tab). The carbohydrate sources for TORQ Hydration Drink come from sucrose & dextrose, sucrose being 1:1 glucose-derivatives:fructose and dextrose being 100% glucose-derivatives. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations.Gluten Free & Vegan Formulation: TORQ Hydration Drink is a gluten-free hydration product. The formulation for TORQ Hydration Drink is also entirely plant-based, so is suitable for Vegans.Natural Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily making it harder to absorb, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, we only use natural flavours that the body can recognise and break down easily and we don’t use colours (artificial or natural), because they simply don’t need to be in the product.No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?
Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling.
Torq Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate (15g / 60 Kcal per 500ml serving) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side any time where remaining hydrated is a greater necessity than fuelling.