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HIGH5 Recovery Drink Powder (450g) Powdered Drinks
  • £13.99
  • RRP £17.99
  • Saving you £22

With a fresh formulation that improves upon previous mixes, the HIGH5 Recovery Drink Powder now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time.  HIGH5 uses a high-quality Whey Protein Isolate blend to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next training session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating.  Directions for Use Recovery Drink mixes easily with water or milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. You can also use milk substitutes such as coconut, soy or rice milk. Ingredients: Berry (Summer fruits): Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Colour (Beetroot red), Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin),  Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Chocolate: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Cocoa powder, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Banana: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate,  Vitamin C, Potassium chloride, Emulsifier ( Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.  

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HIGH5 Plant Based Recovery Drink (450g) Powdered Drinks
  • £13.99
  • RRP £17.99
  • Saving you £22

With a fresh vegan and vegetarian-friendly formulation, the HIGH5 Plant-Based Recovery Drink now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time.  HIGH5 uses a high-quality blend of plant proteins to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next workout session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating.  Directions for Use Recovery Drink mixes easily with water or milk substitutes such as coconut, soy or rice milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Ingredients Chocolate: Pea Protein Isolate, Maltodextrin, Sucrose, Cocoa powder, Brown rice protein, Pumpkin protein, Thickener (Cellulose gum), Sea salt, Natural flavourings, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Digestive enzyme complex (Alpha-amylase, Neutral protease, Cellulose, Lactase, Lipase, Sweetener (Sucralose),  Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.

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HIGH5 Plant Based Recovery Drink (1.6kg) Powdered Drinks
  • £25.99
  • RRP £49.99
  • Saving you £48

With a fresh vegan and vegetarian-friendly formulation, the HIGH5 Plant-Based Recovery Drink now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time.  HIGH5 uses a high-quality blend of plant proteins to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next workout session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating.  Directions for Use Recovery Drink mixes easily with water or milk substitutes such as coconut, soy or rice milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Ingredients Chocolate: Pea Protein Isolate, Maltodextrin, Sucrose, Cocoa powder, Brown rice protein, Pumpkin protein, Thickener (Cellulose gum), Sea salt, Natural flavourings, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Digestive enzyme complex (Alpha-amylase, Neutral protease, Cellulose, Lactase, Lipase, Sweetener (Sucralose),  Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.

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OTE Soya Protein Recovery Drink (1kg) Powdered Drinks
  • £35.00
  • RRP £43.50
  • Saving you £20

Speeding up your recovery, OTE Soya Protein Recovery Drink is ideally consumed within 30 minutes of finishing your exercise. Providing upto 25g essential proteins to support recovery with added carbohydrates, a drink mix will kickstart the refuelling process without overloading the body with excess, unwanted calories.  Added electrolytes aid rehydration and vitamins give the immune system a healthy boost. One sachet easily mixes with 300ml water with no need for adding calories by mixing with milk. The delicious natural chocolate or strawberry flavours make each workout even more rewarding.  OTE Sports are the official nutrition partners of triathlon legends Alistair and Jonny Brownlee, British Triathlon Federation and Team Dimension Data World Tour Cycling Team.

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Science in Sport REGO Rapid Recovery (500g) Powdered Drinks
  • £13.99
  • RRP £19.99
  • Saving you £30

REGO Rapid Recovery Plus contains the highest quality whey protein concentrate with an added 2g of Leucine and 5g of L-Glutamine. This blend provides a rapid recovery formula which promotes the replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration.  Carbohydrate is the main muscle fuel for our body during moderate to high-intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.  REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request. Recommended Usage: This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate. Directions for Use: Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

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2XU Flex Recovery Compression Leg Sleeves Compression Leg Sleeves
  • £40.00
  • RRP £50.00
  • Saving you £20

The compression flex leg sleeves are an alternate choice to tights and are convenient to pull on and off under shorts immediately following exercise. Extra powerful compression to stabilize muscles and graduated fit for improved blood flow for post exercise recovery. These leg sleeves feature a flexible articulated knee zone for greater freedom of movement. Proper recovery is essential to any training regime to help prevent overuse injuries.

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2XU Women's Refresh Recovery Tights Compression Tights
  • £72.00
  • RRP £90.00
  • Saving you £20

The perfect recovery tool after rigorous training and competition for fresher legs. The Refresh Recovery Tights provide superior gradient compression to stabilise muscles and promote increased bloodflow for faster recovery and return to form. Comfort 2XU waistband to allow for extended hours of wear and sleep.

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2XU Power Recovery Compression Tights Compression Tights
  • £82.50
  • RRP £110.00
  • Saving you £25

Soreness and aches after a workout or training? The 2XU Elite Power Recovery Tights are the ultimate compression tights for those wanting to get back to their peak in the fastest possible time. Featuring graduated stamping technology with overfoot compression for greater recovery. Proper recovery is essential to any training regimes to help prevent overuse injuries. Rise: Regular Waistband: 5cm brushed inward facing elastic

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2XU Refresh Recovery Compression Tights Compression Tights
  • £72.00
  • RRP £90.00
  • Saving you £20

The perfect recovery tool after rigorous training and competition for fresher legs. The 2XU Refresh Recovery Tights provide superior gradient compression to stabilise muscles and promote increased bloodflow for faster recovery and return to form. Comfort 2XU waistband to allow for extended hours of wear and sleep.

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2XU Recovery Compression Sock Compression Socks
  • £28.00
  • RRP £35.00
  • Saving you £20

Featuring a graduated fit to increase blood flow, the 2XU Recovery Compression socks promote faster muscle repair and recovery after exercise. Created in an anatomical design with padded zones at the heels and balls of the feet alongside a seamless linked toe cage for a premium fit and enhanced comfort. Finally, a vented toe panel adds breathability so your feet remain cool. Care Instructions Machine wash in cold water with like colours. Do not tumble dry. Hang to dry in a cool shady area away from the sun. Do not use bleach, fabric softeners or dryer sheets. Do not iron.

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Torq Recovery Drink (500G) Powdered Drinks
  • £15.79
  • RRP £18.95
  • Saving you £17

The Torq Recovery Drink Powder has a unique 3:1 blend of Multiple Transportable Carbohydrates and High Quality Whey Protein – research has shown that this formula, taken immediately after exercise, will help to speed up the glycogen synthesis process. The mix of whey protein, glucose-derivatives and fructose-derivatives help you to store carbohydrate more effectively than through other methods. This high-quality powder has been specially formulated to help athletes refuel, recharge and repair muscle tissue – making it a great post-workout tool. The powder is naturally flavoured and features no artificial colours, sweeteners or preservatives. Directions for Use Simply add water to the powder and shake. For best results, consume the Torq Recovery within 15 minutes of finishing your training – this allows you to take full advantage of the ‘glycogen storage window of opportunity’ also known as the ‘non-insulin phase’ of carbohydrate absorption.

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Torq Recovery Drink 1.5kg Pouch Powdered Drinks
  • £36.99
  • RRP £44.95
  • Saving you £18

Delivering a Maltodextrin: Fructose mix allows you to absorb 40% more carbohydrate than usual at up to 90 grams an hour. The Torq Recovery Drink comes with a high-quality, effective formula that’s made from all naturally sourced ingredients. It is generally accepted and proven that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis. Meanhile, the Torq Recovery Drink helps to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until the 15-minute window of opportunity has passed. The use of whey protein also ensures that the drink works fast and provides the amino acids necessary for muscle repair and delay. Directions for Use Simply add a serving of the powder to the appropriate amount of water and shake thoroughly until all the powder has dissolved. The Torq Recovery is for use following intense training sessions. The recommended serving size is dependent on your weight – larger individuals can store greater amounts of glycogen and have more muscle to repair. Portions Up to 50kg – 3 scoops (75g) – 300ml 50-65kg – 4 scoops (100g) – 400ml 65-80kg – 5 scoops (125g) – 500ml Above 80kg – 6 scoops (150g) – 600ml

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