Each serving of Power Beet provides the recommended dose of nitrates to achieve a performance benefit but with the convenience of a capsule. Power Beet can be used as a daily supplement or pre-exercise or event to reduce muscle fatigue and assist with endurance, performance and recovery. Set a PB with Power-Beet. The science is that nitrates help muscles work more efficiently using less oxygen to produce the same amount of power. Research has found that it improves the endurance capacity of athletes; as a result of the nitrate turning into nitric oxide in the body, reducing how much oxygen is burned up by exercise. In as little as a week, consumption with Power-Beet seems to produce remarkable benefits for endurance athletes such as cyclists. In particular, by enhancing blood flow in muscles, regular supplementation appears to be able to reduce the amount of oxygen needed by exercising muscles to sustain a given sub-maximal (ie not flat-out) workload, thereby increasing the muscles’ efficiency and tolerance to high-intensity exercise, and extending endurance. Directions for Use Take one capsule, three times a day at regular intervals with water. Do not exceed recommended daily dose.
Boost performance, with Caffeine boost FACT: Caffeine can boost performance, so swap your espresso for the Bio-Synergy Caffeine boost and get the full benefits. A number of studies have shown significant performance increases in various endurance disciplines following caffeine supplementation. Don’t ignore the science: In one study, elite runners improved their time in a treadmill run to exhaustion by 1.9% with caffeine. Caffeine boosted time to exhaustion in a cycling test by 15 minutes in another study. And in a study involving swimmers, caffeine was found to enhance performance in maximal-effort swims of up to 25 minutes’ duration. The scientific literature is pretty clear that, used correctly, caffeine does improve performance on the bike, especially short-term, high-intensity efforts. Bell and McLellan found that time to exhaustion during a high-intensity effort (80-percent VO2max) was greatly increased following caffeine dosing. So half an hour before you go out take 1-2 capsules and during a long ride consider taking a further 1 every 2 to 3 hours.
Vitamin D has various health benefits, and it can aid in the recovery of muscles, help you fight fatigue, boost your immune system and help with heart and hair health. The Bio-Synergy Vitamin D3 - 5000iu are an advance, high strength Vitamin D daily capsule that is easy to work into your lifestyle for a boost to your overall health. Directions for Use Take one capsule per day with water. Not suitable for children or pregnant women.
The science: L-glutamine is the most abundant amino acid in the body and plays a significant role in muscle recovery. Many endurance and strength athletes often suffer from muscle fatigue which cannot only hinder optimum performance but delay recovery too. Beat the bonk with L-glutamine L-Glutamine has been unveiled as the ‘everyman’ supplement, holding a use for all athletes and weekend warriors. L- Glutamine is quite common in everyday foods, and our body holds onto stores of it already, so you’re not taking in some un-natural substance, in fact you had it in you all along. The benefits of L Glutamine are similar to other amino acids, in that they offer a ‘reserve supply’ effect, allowing you to carry on stronger for longer, without depleting levels. But how does this relate to cycling? Well, put simply, if you’re on a long endurance ride, you’ll be whittling down your body’s supplies of glutamine, which can leave you vulnerable and weak; we might be talking very slightly here, but that’s what cycling’s all about at elite level: marginal gains. A study published in the journal of “Medicine & Science in Sports & Exercise,” showed the depletion of glutamine stores in the body of endurance cyclists is related to suppression of the immune system. Cyclists who supplement with glutamine can boost their immune system to help prevent illness. Glutamine helps in the healing and building of the muscles used during cycling. Without glutamine, these muscles would take longer to repair after each hard ride. So if you’re always topped up, you’ve got a little less chance of being weak on the bike and hitting the proverbial wall! Beat the bonk. The benefits The more you push your body, the more it requires to recover, and supplementing with Bio-Synergy L-glutamine can be an effective supplement to speed up muscle recovery.
Why reducing body fat can improve your performance. Fat burning is often overlooked by endurance athletes and cyclists, but in fact, in the words of James Cracknell "reducing the timber" is one of the critical ingredients in improving performance and getting across the finish line, the reason being that if you are able to reduce the amount of weight that you are carrying, whilst maintaining lean muscle and power output the faster you can go, and if you already have the best bike and lightest kit it is the only variable that you can affect. Chop the wood with Thermogen Whether you cycle to get keep fit, race or for the comradery reducing body fat can be beneficial. There is no doubt that reducing body fat can have significant health benefits and cycling along with Thermogen can achieve this. If however you want to win races, then it is all about reducing weight and maintaining power output, so a reduction in body fat and the associated weight can help you power up even the steepest inclines. The key ingredient in Thermogen is Yerba mate which is a herb traditionally consumed in South America, where it’s known for its energy-boosting properties and antioxidant properties.This was found in a recent Nutrition and Metabolism study investigating yerba mate's fat-burning properties during exercise. In a study, a group of fourteen men and women were recruited to partake in two sessions on an exercise bike. Each time their test on the bike was the same and each time they received a pill one hour before cycling. The participants rode on the bike at increasing intensities every three minutes until they reached the limits of their ability to intake oxygen. The researchers measured performance, to determine how much energy was consumed. Results - both fat burning and the percentage of total energy expenditure that came from fat instead of carbs or protein both increased by 24%, as long as the intensity levels were submaximal, or below seventy percent of VO2 peak. For most people, this intensity would be equivalent to a heart rate of between 150 and 160 beats per minute.
The Beto Surge Tubeless Floor Pump with Gauge is a track pump that has a built in surge tank for seating tubeless tyres."OFA(One For All Tubeless), an alloy floor pump with the capability to seat tubeless tyres. Its lightweight tube-in-tube structure features an internal burst tank. Needing only eight strokes to fill, this can then be released to pop tubeless tyres into place. With the flip of a lever the pump switches between modes. In both, a patented auto-head and oversized gauge make for easy operation."by ShowDaily 2018 Reporter Key Features:Composite handle w/ball needle set stored in handle,Super-Light Tube-in-Tube structure with internal hidden burst tank,Need only 8 strokes to fill 160psi burst tank,Oversized 4" industrial gauge for easy reading,Tank Mode (Lever Down): To store air in the burst tank,Release Mode (Lever Up):To fill the burst tank for sitting tubeless tyre,Keep lever up for general pumping purpose,Patented Auto Head fits Schrader/Presta,Weight: 1930g,Height: 73cm,Base Width: 37cm,Gauge: 4" Industrial,Max PSI: 160PSI,Tube Diameter: 37mm (external) 32mm (internal),Material: Plastic handle, Alloy barrel, Steel base.
*Please note, this pump now has a Smart head which serves both Presta and Schrader valves’Jet Air 1601-PSI Air Accumulator Works with most 160-PSI rated floor pumps,Provides continuous large air flow to pop-seal tubeless tyre’s,4-second inflation for most tubeless tyres with 160PSI charged in the tank,Patented bypass air channel allows for air to go flow directly,Charge: Schrader valve / Discharge: Beto patented 3-valve LD head,Heavy gauge steel structure tested up to 700PSI. road.cc 4.5/5 Review:
Beto Tubeless Air Tank InflatorThe Tubeless Air Tank Inflator from Beto offers a boosted inflation for 5-seconds inflation for most brands of tubeless tyre when it has 160 PSI charged in the tank. It features a bypass air channel system that allows air to inflate the tyre directly from the floor pump with no inflation pressure loss. It is also compatible with Schrader, Presta and Dunlop valves and has an auto/manual condensed water bleeder valve that is incorporated into its safety valve system.Features: 5-seconds inflation for most tubeless tyres when 160 PSI charged in the tank Bypass air channel allows air goes directly from floor pump to tyre Continuously providing large air flow to pop-seal tubeless tyre's bead ring Durable steel structure can sustain up to 700 PSI (tested result) Charge valve Schrader Discharge valve patented Tri-Valve LD8 Head fits Schrader/Presta/Dunlop Auto/manual condensed water bleeder valve incorporated with safety valveBuy Beto Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
The Tubeless Air Tank Inflator features a bypass air channel system that allows air to inflate the tyre directly from the floor pump with no inflation pressure loss. It is also compatible with Schrader, Presta and Dunlop valves and has an auto/manual condensed water bleeder valve that is incorporated into its safety valve system.
BeElite Daily Iron 15mg – 30 CapsulesBeElite’s Daily Iron capsules come with an advanced, high-level iron formula that can aid in several of your body’s natural processes.Iron plays a crucial role in creating energy from nutrients and contributes to the transmission of nerve impulses within the body. If your suffering from fatigue, dizziness or other medical conditions, iron supplements can be extremely beneficial.Directions for UseSwallow one capsule per day with water.Not to be taken on an empty stomach. Use this product in conjunction with a balanced diet. For use by adults only. Keep out of the reach of children. Keep out of the reach of children. Store in a cool, dry place.Nutritional InformationIngredients: Bulking Agent (Rice Flour); Capsule shell (hydroxypropylmethylcellulose); Ferrous Fumarate; Anti-caking agent (Magnesium Stearate).FeaturesContains 30 capsulesEach tablet contains 15mg of ironIron contribute to the normal formation of red blood cells and haemoglobinReduces tiredness and fatigueMaintains normal energy yielding metabolismPreserves normal oxygen transportSupports normal immune system functionHigh-qualityAdvanced formulaSuitable for vegetarians and vegansBuy BeElite Vitamins and Supplements from Chain Reaction Cycles, the World's Largest Online Bike Store.
BeElite Turmeric and Bioperine – 60 CapsulesBeElite’s Turmeric and Bioperine capsules are a daily capsule that are fast absorbing and are both an anti-inflammatory, and antioxidant.Each capsule contains Bioperine, which is an active ingredient in Black Pepper, which can help the body absorb more the nutrients. This helps with the Turmeric – your body only absorbs a fraction of the Turmeric you ingest. Bioperine can also aid in the absorption of other nutrients such as Vitamin A, Vitamin B6, Vitamin C, Selenium, Beta-Carotene and others.Turmeric contains a wide range of components which work together to offer a large range of treatments from aches and pains to inflammation. Some of those components include iron, niacin, potassium, zinc, beta-carotene and curcumin.Directions for UseSwallow one capsule per day with water.For best results, take with a meal. Not to be taken on an empty stomach. Use this product in conjunction with a balanced diet. Only for over 18s. Keep out of the reach of children. Store in a cool, dry place.Nutritional InformationIngredients: Turmeric root extract; Capsule shell (hydroxypropylmethylcellulose); Black Pepper Extract (Bioperine™).FeaturesIncludes 60 capsulesEach capsule contains 500mg Turmeric Root ExtractTurmeric is a potent anti-inflammatory and antioxidantEach capsule contains 5mg Black Pepper Extract (Bioperine)Bioperine can help boost your metabolism and relieve nausea, headaches and poor digestionSuitable for vegetarians and vegansBuy BeElite Vitamins and Supplements from Chain Reaction Cycles, the World's Largest Online Bike Store.
BeElite Vitamin D3 – 60 TabletsBeElite’s Vitamin D3 capsules each contain 1000iu of, high-quality Vitamin D3, which can support normal teeth, bones and immune functions. Vitamin D can also be helpful in supporting your general wellbeing. Usually sourced from the sun, Vitamin D is not stored by your body and therefore it needs to be topped up to maintain the best health of a person.Directions for UseSwallow one tablet per day with water.Do not chew tablets. For best results, take with a meal. Not to be taken on an empty stomach. Use this product in conjunction with a balanced diet. For use by adults only.Nutritional InformationIngredients: Bulking agent (Microcrystalline Cellulose); Vitamin D3 (Cholecalciferol); Anti-caking agent (Magnesium Stearate, Silicon Dioxide).FeaturesIncludes 60 tabletsEach tablet contains 1000iu Vitamin D3Contributes to the maintenance of normal teeth, bones and immune system functionSuitable for vegetariansBuy BeElite Vitamins and Supplements from Chain Reaction Cycles, the World's Largest Online Bike Store.