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S&M Big Shield T-Shirt - Pink On Black Large
  • £29.99

100% combed ring-spun cotton from S&M with preshrunk fabric and a custom side seamed cut.

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Skateboard Cafe Unexpected Beauty Longsleeve T-Shirt - Pink Medium
  • £39.99

Skateboard Cafe is a stylish UK brand hailing from Bristol. This Skateboard Café longsleeve tee comes in pink with a regaular fit. Original artwork featuring a pink tonal setting from the art deco era. 100% cotton with ribbed crew and cuffs.

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SiS BETA Fuel Energy Drink Powder
  • £41.25

Long been favoured by elite athletes, our famous Science in Sport Beta Fuel Dual Source Energy Drink powder has now been optimised, making it a scientifically superior fuel. A brand new 1:0.8 ratio of 80g carbohydrate enhances your power output, increases your body's carbohydrate usage efficiency, and limits gastrointestinal discomfortFeatures:INCREASED CARB EFFICIENCY: A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1LOWER GI DISTRESS: A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness and nausea when compared with a ratio of 2:1ISOTONIC: Mixing one 82g sachet of Beta Fuel sachet in 600 ml water will make Beta Fuel isotonic.POWER: A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts increased by 3% compared with 2:1 ratioEASY TO USE: One sachet of Beta Fuel Dual Source Energy Drink contains one serving (82g) of powder. Tip the mix-and-go formula into 500-600ml of water and shake to dissolve. It's that simpleINTAKE: Sip little and often during prolonged endurance exerciseNUTRITION: Use one powder sachet per hour or combine with Beta Fuel gels or chew bar to hit hourly 80-120g carbohydrate intakeWITHOUT: No artificial sweetenersINFORMED SPORT: Beta Fuel is tested under the Informed Sport programme and does not contain any banned substancePACK SIZE: 15 x 82g single serves per box .

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SiS GO Electrolyte Drink Powder - 500g Tub
  • £12.00
  • RRP £15.00
  • Saving you £20

Carbohydrate electrolyte drink to help fuel and hydrate during training or racing., 36 grams of carbohydrate per 500 ml serving., High in sodium to promote hydration., Delivers energy and fluid fastAbout SiS GO ElectrolyteSiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate for energy as well as important electrolytes (such as sodium) that are required to promote optimal hydration. SiS GO Electrolyte is mixed at appropriate concentrations of carbohydrate (i.e. 36 grams of carbohydrate mixed as a 6% solution), sodium (20 mmol/L) and fluid (a 500 ml serving) in order to achieve the combined aims of both carbohydrate delivery and hydration.Why should I consume SiS GO Electrolyte?It is well documented that both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. Common mistakes made by endurance athletes are to consume too much carbohydrate at inappropriate concentrations (such that it can not be readily absorbed) or too little carbohydrate at low concentrations which although will increase fluid delivery will compromise carbohydrate delivery. As such, SiS GO Electrolyte represents a product that is formulated according to scientific research so as to achieve the right balance of both carbohydrate and fluid delivery. SiS GO Electrolyte therefore represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.Recommended UsageConsume 500-1000 ml of SiS GO Electrolyte per hour during exercise in order to achieve both carbohydrate delivery and promote hydration. If it is not practical to consume this amount of fluid during exercise or the environmental temperatures do not require large fluid intakes, SiS GO Electrolyte could be consumed alongside the SiS GO Gel and GO Bar range in order to ensure appropriate carbohydrate intakes at the rate of 60 grams per hour.Nutritional InformationTypical values per 40g serving ., Energy: 623kj/146kcal., Protein: 0.0g., Carbohydrate: 37g., Of which sugars: 6.7g., Fat: 0.0g., Of which saturates: 0.0g., Fibre: 0.0g., Sodium: 20mmol/ 0.2gVitamins and Minerals: % RDA ., Calcium: 1.3mmol/ 3%., Magnesium: 5mg 0.4mmol/ 1%., Potassium: 60mg 3.1mmol/ 3%Contains a source of Phenylalanine - Suitable for vegans - Made in the UK

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SiS GO Electrolyte Drink Powder - 1.6 Kg Tub
  • £26.99
  • RRP £33.00
  • Saving you £18

SiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydrationA combination of energy sources and electrolytes enhance your bodys ability to absorb water during exercise, maintain your endurance performance and protect against crampThe product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydrationBoth carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exerciseA common mistake made by endurance athletes is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problemsIn addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performanceKey Features36 grams of carbohydrate per 500ml servingDelivers energy and fluid fastSuitable For VegansProduced in an Informed Sport accredited facility and Triple Tested to provide complete confidence for athletes.

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SiS Rego Rapid Recovery Powder Drink - 500g Tub
  • £14.99
  • RRP £17.99
  • Saving you £17

High GI carbohydrate and protein formula to aid rapid recovery after exercise:., Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue., Helps replenish your energy stores fast., Ideal for lactose intolerant individuals., The original complete recovery productAbout SiS REGO Rapid RecoverySiS REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, and electrolytes with vitamins & minerals to give a complete recovery product to be consumed immediately after exercise. Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.Benefits of SiS REGO Rapid Recovery?Carbohydrate is your bodies main fuel for moderate to high intensity exercise. Even if you fuel well during training you can still only absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, but these must be replenished after training if you are to perform well in your next session.giving rapidly digestible protein also gives amino acids to support muscle protein synthesis for growth and rebuild. Soy has a complete amino acid profile to which we have added additional leucine to make the formulation even more effective. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect. This updated formulation of SiS REGO Rapid Recovery delivers an optimal protein serving size of 20g, including 2g of leucine.Recommended UsageConsume 1 x 50g serving of SiS REGO Rapid Recovery within 30 minutes of completing your training session. This product is designed to be mixed with 500ml of water, mixing it with milk will slow down the absorption rate.Nutritional Information:Typical values per 50g serving:., Energy: 782kj/184kcal., Protein: 20g., Carbohydrate: 23g., Of which sugars: 5.1g., Fat: 1.3g., Of which saturates: 0.2g., Fibre: 0.3g., Salt: 1.0gVitamins and Minerals: % RDA., Vitamin D: 1.0ug 20%., Vitamin E: 2.8mg 23%., Vitamin C: 24mg 30%., Thiamin: 0.5mg 45%., Riboflavin: 0.6mg 42%., Niacin: 7.3mg 45%., Vitamin B6: 0.8mg 57%., Folic Acid: 50ug 25%., Vitamin B12: 0.4ug 16%., Biotin: 18ug 36%., Pantothenic acid: 1.5mg 25%., Iron 2.4mg 17%., Magnesium: 57mg 15%., Zinc: 2.0mg 20%., Iodine: 23ug 15%., Potassium: 300mg 15%Contains a source of Phenylalanine and Soy.Suitable for Vegetarians.

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SiS Shaker Bottle For Mixing Powdered Drinks
  • £7.00

The best bottle to use for mixing drinks, a must for Rego Build and Rego Rapid due to the whey proteinThis bottle is specially made for SiS, with handy markings that are a key part of the easy-mix systemTo use, start by adding drink powder up to the appropriate level, as marked on the bottle; then part fill with water and shake to mix the drink; finally top up to the final level with more waterThe result is no fuss, no mess, and less chance of contaminating yourdrink - assuming that you keep your bottle clean!An huge opening makes it the easiest mixing bottle yet to pour in powder from large tubs.

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Science In Sport Go Electrolyte Drink Powder 500 G Tub
  • £10.45
  • RRP £11.00
  • Saving you £5

When you want a balance of energy and hydration GO Electrolyte gives you energy fast and contains balanced electrolytes to enhance your body's ability to absorb water maintain and endurance performance and protect against cramp It is light on the stomach Use before to prepare and during sport when you are sweating heavily and need fast energy and hydration.

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Science In Sport Rego Rapid Recovery Drink Powder 500g Tub
  • £16.19
  • RRP £17.99
  • Saving you £10

THE ORIGINAL COMPLETE RECOVERY DRINK PRODUCTSiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g) protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs. Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session. Features: CONTAINS: High quality blend of carbohydrate (22g) protein (20g) and electrolytes with vitamins and minerals FLAVOURS: 4 flavours to choose from WITHOUT: No artificial sweeteners INFORMED SPORT: Every Science in Sport product is tested under the Informed Sport programme and does not contain any banned substance SUITABLE FOR: Vegetarian Gluten Free Nut Free. Contains Soya PACK SIZES: 1.6kg tub 500g tub sachets

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Shimano Cn-e6070 E-bike Chain 9-speed Rear / Front Single 138 Links Sil-tec
  • £75347.00

Heavy duty E-bike chain designed for the added torque of the Shimano STEPS drive unit For single ring chainset use Compatible with 9-speed Sil-Tec surface treatment technology on inner and outer links that is smooth running and increases durability Includes rivet pin 138 links

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Shimano Cn-hg53 9-speed Chain - 116 Links
  • £13.79
  • RRP £22.99
  • Saving you £40

SHIMANO CAPREO - 9-Speed - Super Narrow - HYPERGLIDE - Chain Built for 9-speed drivetrains the HG-53 chain features SUPER Narrow HG technology and precise construction. FEATURES Precise construction Weight: 304 g PRODUCT SPECIFICATIONS MODEL NO CN-HG53 SERIES SHIMANO CAPREO F800 Series Average weight 299 Chromizing treatment roller link pin ✔ Type HG 9-speed Pin link plate Gray Roller link plate Brown TECHNOLOGIES HG Hyperglide

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Shimano Cn-4601 Tiagra 10-speed Chain 116 Links
  • £19.59
  • RRP £27.99
  • Saving you £30

Super Narrow Hyperglide (HG) series 10-speed compatible directional chain recommended for Tiagra drivetrains. Chain uses a directional design with specifically shaped inner and outer plates to optimise shifting over the chainset and cassette. Outer plate design has been developed to reduce the chance of chain suck The inner plate has been developed for better contact with gears providing smoother shifting under high load giving efficient pedalling increased rigidity and near silent running For use with double chainset only 5.88 mm chain width optimised for 10-speed Super Narrow HG drivetrains Corrosion-resistant grey finish on outer plates 116 links 277 grams (114 links)

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