Compatible Garmin Devices Fenix 6 Fenix 6 – Pro and Sapphire editions Fenix 6 – Pro Solar Edition Fenix 6 Solar Fenix 6S Fenix 6S – Pro and Sapphire editions Fenix 6S – Pro Solar Edition Fenix 6S Solar Fenix 6X – Pro and Sapphire editions Fenix 6X – Pro Solar Edition Quatix 6 Quatix 6 Titanium Quatix 6X Solar Tactix Delta -Sapphire Edition Tactix Delta – Solar Edition Tactix Delta – Solar Edition with Ballistics Fenix 7 – Sapphire Solar Edition Fenix 7 – Solar Edition Fenix 7 – Standard Edition Fenix 7S – Sapphire Solar Edition Fenix 7S – Solar Edition Fenix 7S – Standard Edition Fenix 7X – Sapphire Solar Edition Fenix 7X – Solar Edition Epix (Gen 2)
Swim, Bike, Run Do it all with the Forerunner® 745 which uses multiple satellite systems to accurately keep track of all your movements whether you’re swimming, cycling, or running. Activity Profiles Get training straight away with preloaded activity profiles for running, triathlon, multisport, cycling, pool swimming, track running and many more. Workout Suggestions Need some inspiration? Receive on-device run and cycling daily workout suggestions that are based on your current training load and VO2 max. Training For further training guidance you can sync structured indoor and outdoor workouts straight to the watch from the Garmin Connect™ app or other apps3, including TrainingPeaks® and TrainerRoad. Music Music is a great motivator in any workout and with the Forerunner® 745 you can play your favourite songs right from your wrist. Simply connect your Bluetooth headphones (not included) and sync music using your favourite music services (may require premium subscription with a third-party music provider) such as Amazon Music, Deezer, Spotify® and more to easily store and play up to 500 songs straight from the watch. Garmin Pay™ Never worry about leaving your wallet at home again with Garmin Pay™. The contactless payment system allows you to make payments using your watch face – simply tap and go. (Only available in supported countries, with supported payment networks and issuing banks). Battery Made to withstand even your longest races the Forerunner® 745 provides 1 week of battery life in smartwatch mode, 6 hours in GPS mode with music, and 21 hours in UltraTrac™mode. In the Box Forerunner 745 USB Cable Documentation Specifications General Lens Material: Corning® Gorilla® Glass DX Bezel Material: Fibre-reinforced polymer Strap Material: Silicone Physical Size: 43.8mm x 43.8mm x 13.3mm Colour Display Display Size: 1.2’’ (30.4mm) diameter Display Resolution: 240 x 240 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 47g Battery Life: Up to 7 days (Smartwatch mode), up to 6 hours (GPS mode with music), up to 16 hours (GPS mode without music), up to 21 hours (UltraTrac mode) Water Rating: 5ATM Memory/History: 200 hours of activity data Running Features Available Run Profiles: Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running GPS-Based Distance, Time and Pace Running Dynamics: Yes (only with a compatible accessory) Vertical Oscillation and Ratio: The degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length (only with a compatible accessory) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check running symmetry (only with a compatible accessory) Stride Length: Real time (only with a compatible accessory) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6-20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with a compatible accessory) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pad Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classics and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot GPS Coordinates Area Calculation: Via Connect IQ™ Hunt/Fish Calendar: Via Connect IQ™ Sun and Moon Information: Via Connect IQ™ Cycling Features Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map Available Cycling Profiles: Biking, Indoor Biking, Mountain Trail Biking Bike Lap and Lap Maximum Power: With power sensor Race an Activity FTP: Functional Threshold Power (only with a compatible accessory) Compatible with Vector™: Power meter Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™: Head-mounted display Compatible with Varia™ Radar: Rear-facing radar Compatible with Varia™ Lights Speed and Cadence Sensor Support Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming, Swimrun Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breatstoke, butterfly (pool swim only) Drill Loggings: Pool swim only Basic Rest Timer: Up from 0, pool swim only “Repeat On” Rest Timer: Pool swim only Auto Rest: Pool swim only Time and Distance Alerts Pacing Alerts: Pool swim only Countdown Start: Pool swim only Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only when used with HRM-Tri™, HRM-Swim™ and HRM-Pro™) Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, every second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes, high and low Respiration Rate: 24 x 7 Pulse OX Blood Oxygen Saturation: Yes, spot-check, and optional all-day acclimation and in sleep Fitness Age: Yes, in app Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep Advanced Sleep Monitoring: Sleep score and insights Hydration: Yes, in Garmin Connect™ and optional Connect IQ™ widget Menstrual Cycle: Yes, in Garmin Connect™ and optional Connect IQ™ widget Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse OX Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable watch faces, data field, widgets and apps Smart Notifications Text Response/Reject Phone Call with Text: Android only Calendar Weater Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 500 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone® & Android™ Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Loans your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Gym and Fitness Equipment Available Gym Activity Profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga Cardio Workouts Strength Workouts Yoga Workouts Pilates Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimates stress level; the scale of this is 1 to 100; low scores indicate lower stress levels (only when used with a compatible accessory) HR Broadcasts: Broadcasts HR data over ANT+ to paired devices Respiration Rate: During exercise (only when used with a compatible accessory) GPS Speed and Distance Customisable Date Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation VO2 Max Training Status: Lets you see if you’re training effectively by training your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect: Anaerobic Primary Benefit: Training effect labels Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator: Running/cycling Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Compatibility Adapters AC Adapter Cable, Europe Batteries Garmin Charge Power Pack Bands Forerunner 745 Band Cases Carrying Case Cable and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM-Dual HRM-Tri HRM-Run HRM-Swim Elastic Strap for Heart Rate Monitor (Small) Elastic Strap for Heart Rate Monitory HRM-Pro Cycling Accessories Bicycle Mount Kit Bike Cadence Sensor Bands Devices Varia Rearview Radar Varia RTL510 Varia RTL515 Varia RVR315 Varia Smart Bike Lights Varia UT800 Smart Headlight Varia Vision In-Sight Display Vector 3 Vector 3S VIRB 360 VIRB Ultra 30
Garmin’s Edge 830 is a responsive, convenient, compact and aerodynamic touchscreen GPS cycling computer which offers dynamic performance monitoring and insights to help you improve your cycling. The computer looks at how heat and altitude affect your performance, how many meters are left in an intense climb, plus metrics that track your jump count, jump distance and hang time. You can use the Edge 830 to create your own routes directly on the device with advanced navigation capabilities that help you ride like a local with both on- and off-road maps and route recalculation. Additional safety features have also been added and there are a whole host of customisable options that can be accessed via the Connect IQ Store. Performance Bundle The Performance Bundle includes a premium heart rate monitor plus speed and cadence sensors which directly report to the Edge 830. This makes your performance metrics easily accessible and looks at every inch of your riding performance so that you can train faster and stronger to beat your personal bests. Training Garmin’s Edge 830 cycling computer allows you to take your training to the next level with advanced, dynamic performance insights. See how your environment effects your performance with all new heat and altitude acclimation. Meanwhile, in-ride notifications let you know when it’s time to eat. You can then see if your most recent training was balanced in terms of endurance, threshold and high-intensity efforts. Various compatible sensors can be synced to the computer for even further insight that can be streamed, in real-time, to the computer’s display. Sync your smartphone for access to the TrainingPeaks apps which allows you to create and sync your own structured workouts, and share all your results via the Garmin Connect app. Safety Give yourself peace of mind with the Edge 830’s huge host of safety and communication features. You can stay in contact with other riders with messaging and tracking. Incident detection will automatically send your location to emergency contacts if it detects an incident. The new PIN-protected bike alarm will notify you on your smartphone if your bike is moved when it shouldn’t be. Navigation Keep on route with the preloaded Garmin Cycling Map which includes turn by turn directions and navigation alerts that notify you of upcoming turns. Popularity routing lets you ride like a local showing your which roads and trails have been most travelled by fellow cyclists. Trail Riding Not only is the Garmin Edge 830 built for cyclists but it’s also designed for those that like to take things off the beaten track. The Trailforks apps can be found in the Connect IQ Store and features trails from more than 80 different countries. Trailforks includes the best, most-up-date information, including trail conditions, heatmaps and more. During your ride the device will tracks all your movements with new mountain biking specific metrics such as jump count, distance and hang time. The new GRIT app rates the difficulty of a ride using GPS, elevation and accelerometer data. Meanwhile, FLOW measures how smoothly you descend a trail so you have a score to beat on your next go. ClimbPro The feature automatically shows the remaining ascent and grade when you’re climbing while following a route or course. Customisable Fully customisable you can use the Garmin Connect IQ app to download tonnes of additional free apps, widgets and data fields which you can then switch in and out of your device’s display. Specifications Display size: 2.6’’ colour Display resolution: 246 x 322 pixels Battery: Rechargeable lithium-ion Battery life: Up to 20 hours GPS training mode Water rating: IPX7 History: Up to 200 hours Weighs: 79.1g Dimensions: 50mm x 82mm x 20mm In the Box Edge 830 cycling computer Flush out-front mount Standard mount Speed sensor Cadence sensor Heart rate monitor Tether USB cable Manuals Please Note: Garmin GPS Cycle Computers come with maps for UK and Europe - Other regions are available from Garmin separately.
As easy to install as normal clipless pedals, these power meter pedals adopt the commonly used Shimano Shimano Pedalling Dynamics - Superlight (SPD-SL) cleat system for compatibility with most road bike shoes. Left and Right Pedalling Analysis Garmin's Rally power meters are tested to the extreme, so you can ride there too. Designed for road cyclists, the dual-sensing Rally RS200 measures total power, cadence and left/right balance. You can even monitor how you apply power throughout the pedal stroke. These durable power meter pedals install like any other pedals and are easy to transfer between bikes. ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the · Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter
Single-Sided Pedalling Analysis Garmin's Rally power meters are tested to the extreme, so you can ride there too. Designed for off-road cyclists, you can even monitor how you apply power throughout the pedal stroke. These durable power meter pedals install like any other pedals and are easy to transfer between bikes. Now you can have power readings whether you ride gravel, cross-country (XC) mountain bike (MTB) or even cyclocross (CX). ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter
For a comfortable ride, these components are designed with your favourite LOOK KEO cleats in mind. Left and Right Pedalling Analysis Designed for road cyclists, the dual-sensing Garmin Rally RK200 pedals measure total power, cadence and left/right balance. You can even monitor how you apply power throughout the pedal stroke. Thesy install like any other pedals and are easy to transfer between bikes. ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the · Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter
Single-Sided Pedalling Analysis Designed for road cyclists, the Garmin Rally RS100 pedals feature Shimano Pedalling Dynamics - Superlight (SPD-SL) cleat compatibility and measure single-sided power and cadence. You can even monitor how you apply power throughout the pedal stroke. These durable power meter components install like any other pedals and are easy to transfer between bikes. ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter Technologies: IMPECCABLY DESIGNED PEDAL: Rally power meters have undergone rigorous testing to ensure total reliability. Featuring a superior design with sensors housed inside, this sleek pedal installs like any pedal. And it's quick to transfer between bikes. RELIABLE READINGS: By precisely measuring your cadence and forces detected on the left pedal, Rally RS100 doubles the value to provide total power. Want more metrics? Upgrade later to the dual-sensing system. CLEAT COMPATIBILITY: For a comfortable ride, these pedals are designed with your favourite SHIMANO SPD-SL cleats in mind. TRANSFERABLE SPINDLE: From road to gravel to cyclocross and much more, keep riding year-round. A transferable spindle can be installed in Rally™ RK road or Rally™ XC off-road pedal body kits (each sold separately). BATTERY LIFE: Make sure you’re ready for those long rides and training sessions with up to 120 hours of battery life.
Left and Right Pedalling Analysis Designed for road cyclists, this component measures total power, cadence and left/right balance. You can even monitor how you apply power throughout the pedal stroke. These durable Garmin Rally XC200 pedals install like any other pedals and are easy to transfer between bikes. Now you can have power readings whether you ride gravel, cross-country (XC) mountain bike (MTB) or even cyclocross (CX). ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter
Single-Sided Pedalling Analysis Garmin's Rally power meters are tested to the extreme, so you can ride there too. Designed for road cyclists, the Rally RK100 features LOOK KEO cleat compatibility and measures single-sided power and cadence. You can even monitor how you apply power throughout the pedal stroke. These durable power meter pedals install like any other pedals and are easy to transfer between bikes. ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in these smart pedals enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter
Available in Rally RK100 or Rally RS100 options to choose from, this upgrade pedal is perfect for transforming your current Rally power meter pedal set-up into a dual-sensing power meter and analyse more than just watts to see exactly how your pedalling style generates the force that moves you. When paired with compatible Rally RK100 or RS100 pedals, the upgrade pedal completes the Rally power meter system, providing left/right balance data and cycling dynamics. The power sensor is even transferable to Rally XC pedals so you can have power for your off-road rides. Revolutionary cycling dynamics display where you’re generating power throughout the pedal stroke and show left/right balance. See where you apply force on the pedal to ensure proper cleat position and track seated vs. standing to see how position changes efficiency. Left and Right Pedalling Analysis Garmin's Rally power meters are tested to the extreme, so you can ride there too. Designed for road cyclists, the dual-sensing technology measures total power, cadence and left/right balance. You can even monitor how you apply power throughout the pedal stroke. This upgrade pedal installs like any other pedal and it's easy to transfer between bikes. ANT+ and Bluetooth Connectivity The ANT+ and Bluetooth technology in this model enables you to instantly see accurate power measurements on your compatible Garmin device (sold separately) or smartphone and review later on the Garmin Connect app. View your data on popular applications such as Strava, TrainingPeaks and TrainerRoad for further analysis, sharing and more. Additional Features: · Sleek design provides greater cornering clearance and improved stack height · Fully integrates with Garmin cycling ecosystem for data analysis · Allows for easy software updates via your Garmin watch, Edge cycling computers or the Garmin ConnectTM app on your compatible smartphone · For post-ride analysis, data sharing, mapping, route planning and more, sync your data with the Garmin Connect app as well as platforms such as Strava, TrainingPeaks and TrainerRoad · When the seasons change, you can transfer the spindle between Rally RS/Rally XC pedal body kits (sold separately), which are also compatible with the Vector 3 power meter Manufacturer's Part Numbers: 010-12987-00 Black RK - Look 010-12987-01 Black RS - Shimano
Run Tracking The Garmin Forerunner 55 is an easy-to-use running watch that keeps track of your every move. The smartwatch features an integrated, wrist-based heart rate monitor (see Garmin.com/ataccuracy), and uses GPS to track how far, how fast and where you’ve run. PacePro™ The Forerunner 55 helps you plan an effective race day strategy with the PacePro™ feature (Forerunner 55 is not compatible with on-device courses. Pace guidance is GPS-based only). The PacePro™ feature is easy to use, providing GPS-based pace guidance for a selected course or distance. Helpful Running Tools The smartwatch is packed full of additional running features that help you run smarter. Such helpful run training tools include race time predictions and finish time estimates. Workout in Multiple Ways If you fancy changing it up, the Forerunner 55 can be used to track all your movements with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more. Wellness Tune into every area of your body with the watch’s advance wellness features and modes. The smartwatch includes wellness features such as intensity minutes, fitness age, all-day respiration and more. Customisable The watch’s display is incredibly customisable – you can easily customise your watch with free watch faces, data fields, apps and widgets from the Connect IQ™ Store (Requires Garmin Connect™ app and Connect IQ™ app loaded on compatible smartphone paired to Forerunner 55; see Garmin.com/ble). Extensive Battery Life Run further and longer without fear, thanks to the watch’s extensive battery life. The Forerunner 55 delivers 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode. The watch is also easy to charge with the included USB charging cable. In the Box Forerunner 55 Charging/data cable Documentation Specifications General Lens Material: Chemically strengthened glass Quick Release Bands: Yes (20m, industry standard) Strap Material: Silicone Physical Size: 42mm x 42mm x 11.6mm Wrist Fit: 126-203mm Colour Display Display Size: 1.04’’ (26.3mm) diameter Display Resolution: 208 x 208 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 37g Battery Life: Up to 2 weeks (Smartwatch mode), up to 20 hours (GPS mode) Water Rating: 5 ATM Memory/History: 200 hours of activity data Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, every second Daily Resting Heart Rate Abnormal Heart Rate Alerts: High and low Respiration Rate: 24x7 Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Reminders Relaxation Breathing Timer Sleep: Advanced Hydration: Yes, in Garmin Connect™ and option Connect IQ™ widget Woman’s Health Sensors GPS GLONASS Galileo Garmin Elevate™ Wrist Heart Rate Monitor Accelerometer Daily Smart Features Connectivity Connect IQ™: Downloadable watch faces, data fields, widgets and apps Smart Notifications Calendar Weather Controls Smartphone Music Find My Phone Find My Watch Smartphone Compatibility: iPhone®, Android™ Compatible with Garmin Connect™ Mobile Safety and Tracking Features LiveTrack Live Event Sharing: Android™ only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Fitness Equipment/Gym Available Gym Activity Profiles: Cardio and elliptical training, stair stepping, HIIT, Pilates, Yoga Training, Planning and Analysis Features HR Zones HR Alerts HR Calories Recovery Time Auto Max HR HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercises): Yoga and breathwork only GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Configurable Lap Alerts VO2 Max (Run) Improved Recovery Time: Yes (limited) Daily Suggested Workouts: Yes (limited) Audio Prompts Finish Time Touch and/or Button Lock Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, treadmill running, track running, indoor track running, virtual running GPS-Based Distance, Time and Pace Cadence: Provides real-time number of steps per minute PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Outdoor Recreation Area Calculation: Yes (via Connect IQ™) Hunt/Fish Calendar: Yes (via Connect IQ™) Sun and Moon Information: Yes (via Connect IQ™) Cycling Features Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Available Cycling Profiles: Biking, indoor biking Speed and Cadence Sensor Support: With sensor (sold separately – not included) Swimming Features Available Swim Profiles: Pool swimming Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breathstroke, butterfly in pool swim only Drill Logging: Pool swim only Basic Rest Timer: Up from 0, pool swim only “Repeat on” Rest Timer Auto Rest: Pool swim only Time and Distance Alerts Countdown Start Underwater Wrist-Based Heart Rate Compatibility Adapters AC Adapter Cable, Europe Bands Quick Release Band Cases and Covers Carrying Case Cables and Chargers Charging/Data Cable (0.5m) Charing/Data Cable (1m) Heart Rate Monitors HRM-Dual™ Cycling Accessories Wristwatch Bike/ Trolley Mount Bike Cadence Sensor Bands Sensors Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle
Solar Powered The fenix 7 Sapphire DLC Titanium GPS Watch features Garmin’s scratch-resistant Power Sapphire™ lens and always on 1.3’’ display which uses the sun’s energy to extend battery life. Indoors the watch has a battery life of up to 18 days, in smartwatch mode, meanwhile when solar charging in the same mode, the watch has a battery life of up to 22 days (solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions). Control Take control in the harshest of conditions, with the fenix 7’s trusted, reliable button controls, that work in any environment. Additionally, the watch features a touchscreen interface that is highly responsive, ensuring quick, convenient access to selections. Training Take your training up a gear, with endurance and real-time stamina tracking, training status, advanced performance metrics, plus 30+ built-in sports apps. Health and Wellness The fenix 7 provides 24/7 health and wellness monitoring with wrist-based heart rate, Pulse Ox (this is not a medical device and is not intended for use in diagnosis or monitoring of any medical conditions; not available in all countries), stress and enhanced sleep tracking (see Garmin.com/ataccuracy). Navigation Take on the great outdoors with new and improved navigation features and sensors. The watch features new multi-band frequency and GNSS network support (GPS, GLONASS and Galileo) plus built-in sensors for 3-axis compass, gyroscope, and barometric altimeter. Maps The fenix 7 lets you find freedom and adventure with preloaded TopoActive maps. Additionally, the watch comes with thousands of worldwide maps for golf courses and ski resorts. Built-in Wi-Fi® connectivity also allows you to download maps for any continent at any time – without using a computer. Smartwatch Packed full of useful features, the fenix 7 is great for everyday use with access to smart notifications (when paired with compatible smartphone; see Garmin.com/ble), music storage and Garmin Pay™ contactless payment solution (view current supported country, payment network and issuing bank information at Garmin.com/en-GB/garminpay/banks/). Specifications General Lens Material: Power Sapphire™ Bezel Material: Titanium Case Material: Fibre-reinforced polymer with metal rear cover Quickfit™ Watch Band Compatible: Included (20mm) Strap Material: Silicone Physical Size: 47 x 47 x 14.5 mm Fits Wrists with The Following Circumference: 125-208 mm Touchscreen Colour Display Display Size: 1.3” (33.02 mm) diameter Display Resolution: 260 x 260 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 73 g (case only: 50 g) Battery Life: Up to 18 days/22 days with Solar (Smartwatch Mode), up to 57 days/173 days with Solar (Batter Saver Water Mode), up to 57 hours/73 hours with Solar (GPS Only), up to 40 hours/48 hours with Solar (All Satellite Systems), up to 23 hours/26 hours (All Satellite Systems and Multi-band), up to 10 hours (All Satellite Systems and Music), up to 136 hours/289 hours with Solar (Max Battery GPS), up to 40 days/74 days with solar (Expedition GPS) Water Rating: 10 ATM Memory/History: 32 GB Clock Features Time/Date GPS Time Sync Automatic Daylight-Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate (Constant, Every Second) Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age: Yes (in app) Body Battery™ Energy Monitor All-Day Stress Relaxation Reminders Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget) Health Snapshot Sensors GPS GLONASS Galileo Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ™: Downloadable Watch Faces, Data Fields, Widgets and Apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text: Android™ Only Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver: Customizable Low Power Watch Controls Smartphone Music Plays and Controls Watch Music Music Storage: Up to 2,000 songs Find My Phone Find My Watch VIRB® Remote Smartphone Compatibility: iPhone®, Android™ Pairs with Garmin Golf App Pairs with Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Group LiveTrack Live Event Sharing Incident Detection During Select Activities Assistance Tactical Features Dual Grid Coordinates Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (optional Connect IQ app) Gym and Fitness Equipment Available Gym Activity Profiles: Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max HR HRV Stress Test: Measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels. (Only with compatible accessory – sold seperately) HR Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – sold seperately) GPS Speed And Distance Customisable Data Pages Customisable Activity Profiles Auto Pause® Interval Training Advanced Workouts Downloadable Training Plans Power Modes: Customisable in-activity battery settings Auto Lap® Manual Lap Configurable Lap Alerts Heat and Altitude Acclimation Vo2 Max (Run) Vo2 Max (Trail Run) Realtime Stamina Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts Custom Alerts Audio Prompts Finish Time Virtual Partner Race an Activity Auto Multisport Activities Manual Multisport Activities Course Guidance Garmin Live Segments Strava Live Segments Round-Trip Course Creator (Running/Cycling) Trendline™ Popularity Routing Touch and/or Button Lock Hot Keys Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, track running, treadmill running, indoor track running, trail running, virtual running, ultra-running GPS-Based Distance, Time and Pace Running Dynamics: Yes (with compatible accessory – sold separately) Vertical Oscillation and Ratio: The degree of 'bounce' in your running motion and the cost-benefit ratio with stride length (only with compatible accessory – sold separately) Ground Contact Time and Balance: Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry (only with compatible accessory – sold separately) Stride Length (Real Time): Yes (only with compatible accessory – sold separately) Cadence: Provides real-time number of steps per minute Performance Condition: After running 6–20 minutes, compares your real-time condition to your average fitness level Lactate Threshold: Through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue (only with compatible accessory – sold separately) PacePro™ Pacing Strategies Run Workouts Race Predictor Foot Pod Capable Golfing Features Preloaded with 42,000 Courses Worldwide Yardage to F/M/B: Distance to front, middle and back of green Yardage to Layups/Doglegs Measures Shot Distance: Calculates exact yardage for shots from anywhere on course, automatic digital scorecard Custom Targets Stat Tracking: Strokes, putts per round, greens and fairways hit Garmin AutoShot™ Full Vector Map Auto CourseView Updates Green View with Manual Pin Position Hazards and Course Targets PinPointer PlaysLike Distance Touch-Targeting: Touch target on display to see the distance to any point Handicap Scoring TrusWing™ Compatible Round Timer/Odometer Automatic Club Tracking Compatible (Requires Accessory) Tournament Legal Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, jumpmaster, tactical, kiteboard, windsurf, snowshoe Point-to-Point Navigation Bread Crumb Trail in Real Time Back to Start TracBack® UltraTrac Mode Around Me Mode Up Ahead Elevation Profile Distance to Destination Barometric Trend Indicator with Storm Alert ClimbPro™ Ascent Planner Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Preloaded Topographical Maps Preloaded Road and Trail Maps Preloaded Ski Resort Maps Downloadable Cartography Support Compatible with Basecamp™ GPS Coordinates Sight 'n Go Area Calculation: Yes, via Connect IQ™ Hunt/Fish Calendar: Yes, via Connect IQ™ Projected Waypoint Sun and Moon Information: Yes, via Connect IQ™ Xero™ Locations Expedition GPS Activity Tides: Yes, via Connect IQ™ Cycling Features Available Cycling Profiles: Biking, indoor biking, mountain biking, triathlon Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Cycle Map: Routable cycling-specific street map MTB Grit & Flow Bike Lap and Lap Maximum Power: With Power Sensor (not included – sold separately) Race an Activity FTP (Functional Threshold Power): Yes (only with compatible accessory) Compatible with Vector™ (Power Meter) Power Meter Compatible Advanced Vector Support Compatible with Varia Vision™ (Head-Mounted Display) Compatible with Varia™ Radar (Rear-Facing Radar) Compatible with Varia™ Lights Speed and Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool swimming, open water swimming, swimming/running Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time and Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start (Pool Swim Only) Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: Real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (only with HRM-Tri™, HRM-Swim™ and HRM-Pro™) In the Box fēnix 7 Sapphire Solar Charging/data cable Documentation Compatible Accessories and Devices Dual Port USB Power Adapter (010-13023-01) QuickFit 20 Water Bands (010-12739-) Carrying Case (010-10718-01) Charging/Data Cable (0.5m) (010-12491-01) Charging/Data Cable (1) (010-12983) HRM-Pro (010-12955-00) HRM-Dual (010-12883-00) HRM-Run (010-10997-12) HRM-Swim (010-12342-00) Bicycle Mount Kit (010-11029-00) Bike Cadence Sensor Bands (010-12104-02) QuickFit Quarter-Turn Bike Mount (010-13013-00) Running Dynamics Pod (010-12520-00) Tempe (010-11092-30) Speed Sensor 2 (010-12843-00) Cadence Sensor 2 (010-12844-00) Bike Speed Sensor 2 and Cadence Sensor 2 (010-12845-00)