Gaerne Women's Hurricane MTB SPD Cycling ShoesThe Gaerne Women's Hurricane MTB SPD Cycling Shoes are brilliant for both the weekend racer and keen cross-country trail rider. A lightweight but durable upper and stiff sole gives excellent comfort and rapid progress across rough terrain.Made from a soft, highly perforated microfibre upper and featuring a 'Comfort-Fit' tongue the Women's Hurricane MTB SPD Cycling Shoes mould brilliantly to your feet and ensure freshness even after a hot summer mountain bike ride.Excellent airflow is also complemented by the anatomically shaped 'Transpiration Insole', it supports the foot perfectly during pedalling thanks to a Tarsal Support System while micro-perforations let air circulate easily. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and perfect comfort as you apply the power.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough give for comfort over rough terrain and when walking. When you're off the bike the aggressive tread pattern gives tenacious grip across a variety of terrain.BOA L6 Dial AdjustmentWhen it comes to getting a secure and comfortable fit for mountain biking, you can't beat the lightweight BOA L6 dial system. Thanks to even pressure over the whole foot, it allows for a snug and precise fit, perfectly matching the snug fit of the upper and allows for greater air circulation across the front of the foot. And with no straps or laces causing obstructions it allows for greater air circulation across the front of the foot too.Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Perforated microfibre upperBoa L6 closure systemTarsal Support SystemTranspiration InsoleAn integrated anti-slip heel cupAir ventilation systemComfort-fit tongueMTB 2Density Sole 7.0 - 7/12 Stiffness rating2-bolt cleat compatible (cleats no supplied)Weight: 308g (size 39)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Women's Hurricane MTB SPD Cycling ShoesThe Gaerne Women's Hurricane MTB SPD Cycling Shoes are brilliant for both the weekend racer and keen cross-country trail rider. A lightweight but durable upper and stiff sole gives excellent comfort and rapid progress across rough terrain.Made from a soft, highly perforated microfibre upper and featuring a 'Comfort-Fit' tongue the Women's Hurricane MTB SPD Cycling Shoes mould brilliantly to your feet and ensure freshness even after a hot summer mountain bike ride.Excellent airflow is also complemented by the anatomically shaped 'Transpiration Insole', it supports the foot perfectly during pedalling thanks to a Tarsal Support System while micro-perforations let air circulate easily. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and perfect comfort as you apply the power.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough give for comfort over rough terrain and when walking. When you're off the bike the aggressive tread pattern gives tenacious grip across a variety of terrain.BOA L6 Dial AdjustmentWhen it comes to getting a secure and comfortable fit for mountain biking, you can't beat the lightweight BOA L6 dial system. Thanks to even pressure over the whole foot, it allows for a snug and precise fit, perfectly matching the snug fit of the upper and allows for greater air circulation across the front of the foot. And with no straps or laces causing obstructions it allows for greater air circulation across the front of the foot too.Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Perforated microfibre upperBoa L6 closure systemTarsal Support SystemTranspiration InsoleAn integrated anti-slip heel cupAir ventilation systemComfort-fit tongueMTB 2Density Sole 7.0 - 7/12 Stiffness rating2-bolt cleat compatible (cleats no supplied)Weight: 308g (size 39)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G.Tornado Road ShoesGaerne's Carbon G.Tornado Road Shoes are a stiff and light road shoe with an incredibly light and stiff carbon sole to ensure no watts are wasted in the rush for the finish line.The Carbon G.Tornado Road Shoes are at home in the cut and thrust of the peloton or pushing yourself hard during intense training sessions. The EPS lightweight full carbon sole imparts maximum stiffness and efficiency, all your power going to the pedals rather than flex. The slim design also positions your foot closer to the pedal for a fluid and natural pedalling motion. Controlling fit and feel of the shoes is made incredibly simple and precise thanks to the Boa L6 fit system, the micro-adjustment of the dial and lace system means it's easy to tighten or loosen the shoe to your preference. This minimal closure system also means Gaerne have been able to enhance ventilation across the top of the foot, with little obstruction to airflow through the ventilated tongue. To the rear of the Carbon Gs is a brand new injection-moulded heel-cup, designed to offer non-deformable support and stability around the heel. Combined with an anti-tendonitis internal shape and a non-slip material this heel cup gives a perfectly secure platform when pedalling. FeaturesEPS lightweight full carbon sSlim full carbon soleBoa L6 fit systemAir ventilation systemComfort Fit TongueTranspirant insoleInjection moulded heel cup3-bolt cleat compatibleStiffness rating 7Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G.Tornado Road ShoesGaerne's Carbon G.Tornado Road Shoes are a stiff and light road shoe with an incredibly light and stiff carbon sole to ensure no watts are wasted in the rush for the finish line.The Carbon G.Tornado Road Shoes are at home in the cut and thrust of the peloton or pushing yourself hard during intense training sessions. The EPS lightweight full carbon sole imparts maximum stiffness and efficiency, all your power going to the pedals rather than flex. The slim design also positions your foot closer to the pedal for a fluid and natural pedalling motion. Controlling fit and feel of the shoes is made incredibly simple and precise thanks to the Boa L6 fit system, the micro-adjustment of the dial and lace system means it's easy to tighten or loosen the shoe to your preference. This minimal closure system also means Gaerne have been able to enhance ventilation across the top of the foot, with little obstruction to airflow through the ventilated tongue. To the rear of the Carbon Gs is a brand new injection-moulded heel-cup, designed to offer non-deformable support and stability around the heel. Combined with an anti-tendonitis internal shape and a non-slip material this heel cup gives a perfectly secure platform when pedalling. FeaturesEPS lightweight full carbon sSlim full carbon soleBoa L6 fit systemAir ventilation systemComfort Fit TongueTranspirant insoleInjection moulded heel cup3-bolt cleat compatibleStiffness rating 7Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon Kona ShoesThese Carbon Kona Shoes are fitted with Gaerne's EPS lightweight full carbon soles, guaranteeing total lightness and firmness. You get maximum power when pedalling without losing any energy as the ultra-thin carbon allows the feet to be positioned at a minimal distance from the pedals.Perfect VentilationTwo channels positioned in the soles give flawless airflow to the feet while you are riding and, the non-slip rubber inserts in the front and back of the soles provide extra security when walking. The rear inserts can be replaced and the soles are compatible with clipless pedals.Maximum BreathabilityThe one-piece frontal section of the uppers minimise stitching which provides a more comfortable fit while the innovative laser perforations ensure maximum breathability of the feet and removal of water. An internal in-step mesh provides the best possible stability and support.Maximum Visibility in Low-Light These full carbon shoes have injection moulded plastic anatomic heel-cups that will not deform or weaken over time and a double Velcro closure system allows for a quick adjustment during the ride and transition. There are also reflective inserts to provide maximum visibility in low-light conditions and rear loops which allow you to quickly put the shoes on, making them extremely practical during the changeover.Features:Made in ItalyAir ventilation systemOne-piece frontal sectionDouble Velcro closure systemInnovative laser perforationsCarbon soleTranspiring inner soleInternal in-step meshInjection-moulded anatomic heel-cupReflective insertsRubber inserts in front and back of solesRear loopsReplaceable insertsSoles compatible with clipless pedalsTechnologies:Air Ventilation System: All Gaerne shoes provide excellent breathability and temperature control.Transpiring Insole: Made with special anatomic design conforming to the foot for optimal comfort and features micro-perforations for ventilation. The insoles are also removable.Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Icestorm Allterrain Gore-Tex 1.0 Winter BootsThe Gaerne Icestorm Allterrain Gore-Tex 1.0 Winter Boots are ideal for those of you who love to go on adventurtres and explore in winter, by bike and on foot. Be it a multi-day bike tour to discover new places or a local day of exploration across challenging terrain, the Icestorm Allterrain Gore-Tex 1.0 Winter Boots come into their. And when you're dealing with cold and wet weather across all types of terrain, they can't be beaten. On the bike they give awesome pedal grip and off the bike, they offer secure footing as you scramble over rocks, roots and mud.Warmth Stays in. Rain Stays out.Protection from the rain and cold starts with the use of a Gore-Tex® Duratherm® membrane. This sees a waterproof and breathable membrane laminated to a layer of hollow-fibre insulation. While warmth is retained, rain is kept out. At the ankle, a stretchy Gore-Tex Rattler® collar also provides reliable rain protection, while not hindering your smooth pedalling.Moving to the inside, warmth is further enhanced via an insulated mid-sole. A reflective aluminium core is sandwiched between the sole and upper, creating a barrier against the cold. The anatomic design of the insole, with support in the tarsal area, also adds comfort for cycling.BOA IP-1 Dial ClosureTo give you a quick and easy adjustment of your boots, even with gloved hands, the Icestorm's use a single BOA IP-12 dial. A simple turn forward increases pressure and a turn back loosens it off. You can adjust on the fly, giving a custom fit for varying training efforts, climbs and changes in the weather.Vibram All-Terrain SoleOffering excellent versatility, the Icestrom boots use a Vibram sole to offer grip both on and off the bike. Not only is the compound grippy on the pedals, giving confidence riding across rough terrain, but it offers a tenacious grip when you're off the bike too.The wide-spaced tread pattern offers excellent purchase on any ground and you can also remove the cleat cover to use with clip-in pedals.Cleat GuidanceThese boots are compatible with both Flat pedals and clip-in MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Gore-Tex® Duratherm® membrane - waterproof and breathableAnkle collar in Gore-Tex Rattler®Insulating mid-sole with thermo-reflective aluminiumBOA IP-1 dial closureAnatomical anti-slip heelAnatomic insole with tarsal supportReflective insertsAnti-abrasion reinforcements in the toe and side areasVibram sole unitFlat pedal and 2-bolt cleat compatible (cleats not supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne G.Trail MTB ShoesMade for the demands of hard-charging trail riding mountain bikers, the Gaerne G.Trail MTB Shoes deliver an efficient pedalling experience, easy adjustability and comfort for all-day weekend rides or short MTB rides snatched after work.With a flexible microfibre upper, the G.Trail MTB Shoes give a snug fit that provides instant comfort when you're on the trail and kicking up the dirt. It's perforated too, allowing your feet to breathe, making sure there's no unwelcome sweat hanging around during a summer riding session. The cushioned tongue also boosts comfort, and this too is perforated for excellent airflow. To the inside of the G.Trail shoes, the integrated anti-slip heel-cup offers a secure fit that adds foot stability and control. Ideal when you need to put the power down on a technical climb. An anatomically shaped insole also provides cushioned support, optimising pedalling and comfort. Boa L6 Closure SystemGetting a secure and comfortable fit for your mountain biking escapades is made easy with the BOA L6 dial system. With a simple twist of the dial, you can apply even pressure over the whole foot, allowing for a snug and precise fit. And with no straps or laces causing obstructions it allows for greater air circulation across the front of the foot too. MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough give for comfort over rough terrain and when walking. When you're off the bike the aggressive tread pattern gives tenacious grip across a variety of terrain. Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Perforated microfibre upperBoa L6 closure systemComfort-fit tongueTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupMTB 2Density Sole 7.07/12 Stiffness rating2-bolt cleat compatible (cleats no supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Women's Hurricane MTB SPD Cycling ShoesThe Gaerne Women's Hurricane MTB SPD Cycling Shoes are brilliant for both the weekend racer and keen cross-country trail rider. A lightweight but durable upper and stiff sole gives excellent comfort and rapid progress across rough terrain.Made from a soft, highly perforated microfibre upper and featuring a 'Comfort-Fit' tongue the Women's Hurricane MTB SPD Cycling Shoes mould brilliantly to your feet and ensure freshness even after a hot summer mountain bike ride.Excellent airflow is also complemented by the anatomically shaped 'Transpiration Insole', it supports the foot perfectly during pedalling thanks to a Tarsal Support System while micro-perforations let air circulate easily. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and perfect comfort as you apply the power.MTB 2Density Sole 7.0Made from a composite of nylon and fibreglass, the MTB 2Density Sole 7.0 is both light and durable. It offers excellent pedalling efficiency, rated 7 out of 12 for stiffness, but with enough give for comfort over rough terrain and when walking. When you're off the bike the aggressive tread pattern gives tenacious grip across a variety of terrain.BOA L6 Dial AdjustmentWhen it comes to getting a secure and comfortable fit for mountain biking, you can't beat the lightweight BOA L6 dial system. Thanks to even pressure over the whole foot, it allows for a snug and precise fit, perfectly matching the snug fit of the upper and allows for greater air circulation across the front of the foot. And with no straps or laces causing obstructions it allows for greater air circulation across the front of the foot too.Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB.Features:Perforated microfibre upperBoa L6 closure systemTarsal Support SystemTranspiration InsoleAn integrated anti-slip heel cupAir ventilation systemComfort-fit tongueMTB 2Density Sole 7.0 - 7/12 Stiffness rating2-bolt cleat compatible (cleats no supplied)Weight: 308g (size 39)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Women's G.Sprint Road ShoesDesigned with a female-specific anatomic fit, the Gaerne Women's G.Sprint Road Shoes are made to deliver superb comfort and smooth and supportive pedalling efficiency, all at a keen price point.It could be a long-distance bike ride of a weekend, a short but intense interval training session or maybe a relaxed-pace club ride - whatever the occasion the Women's G.Sprint Road Shoes offer efficiency and comfort to take on any ride in style.Comfort begins with the soft and flexible microfibre upper. This gives a supportive fit that holds your foot securely throughout your pedal stroke. It's perforated too, allowing your feet to breathe, making sure there's no unwelcome sweat hanging around during a summer riding session. The cushioned tongue also boosts comfort, and this too is perforated for excellent airflow. To the inside of the Women's G. Sprint shoes, the integrated anti-slip heel-cup offers a secure fit that adds foot stability and control. Ideal when you need to put the power down on a technical climb. An anatomically shaped insole also provides cushioned support, optimising pedalling and comfort. Boa L6 Closure SystemGetting a secure and comfortable fit for mountain biking is made easy with the BOA L6 dial system. With a simple twist of the dial, you can apply even pressure over the whole foot, allowing for a snug and precise fit, And with no straps or laces causing obstructions it allows for greater air circulation across the front of the foot too. EPS Carbon Power Sole 8.0The EPS Carbon Power Sole 8.0 combines carbon and nylon to create a composite sole rated at 8 out of 12 for pedalling stiffness. This ensures optimal power transfer while giving enough flexibility to provide comfort for long days in the saddle. Compared to the previous iterations you now have 9mm of extra adjustment range fore/aft to get the perfect cleat position. Foot stability is also optimised thanks to specific support in the plantar arch area, providing an unrivalled pedalling platform for smooth power delivery to the pedals. Five air vents turbo-charge the airflow to your foot while an anti-slip toe and interchangeable rear pad make walking more safe and secure. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Perforated microfibre upperTranspiration Insole - perforated for extra airflow - removableAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness rating3-bolt cleat compatible (cleats no supplied)Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the 'Comfort-Fit' tongue you'll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated 'Transpiration Insole'. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you're applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure - the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.
Gaerne Carbon Kona ShoesThese Carbon Kona Shoes are fitted with Gaerne's EPS lightweight full carbon soles, guaranteeing total lightness and firmness. You get maximum power when pedalling without losing any energy as the ultra-thin carbon allows the feet to be positioned at a minimal distance from the pedals.Perfect VentilationTwo channels positioned in the soles give flawless airflow to the feet while you are riding and, the non-slip rubber inserts in the front and back of the soles provide extra security when walking. The rear inserts can be replaced and the soles are compatible with clipless pedals.Maximum BreathabilityThe one-piece frontal section of the uppers minimise stitching which provides a more comfortable fit while the innovative laser perforations ensure maximum breathability of the feet and removal of water. An internal in-step mesh provides the best possible stability and support.Maximum Visibility in Low-Light These full carbon shoes have injection moulded plastic anatomic heel-cups that will not deform or weaken over time and a double Velcro closure system allows for a quick adjustment during the ride and transition. There are also reflective inserts to provide maximum visibility in low-light conditions and rear loops which allow you to quickly put the shoes on, making them extremely practical during the changeover.Features:Made in ItalyAir ventilation systemOne-piece frontal sectionDouble Velcro closure systemInnovative laser perforationsCarbon soleTranspiring inner soleInternal in-step meshInjection-moulded anatomic heel-cupReflective insertsRubber inserts in front and back of solesRear loopsReplaceable insertsSoles compatible with clipless pedalsTechnologies:Air Ventilation System: All Gaerne shoes provide excellent breathability and temperature control.Transpiring Insole: Made with special anatomic design conforming to the foot for optimal comfort and features micro-perforations for ventilation. The insoles are also removable.Buy Gaerne Footwear from Chain Reaction Cycles, the World's Largest Online Bike Store.