Weight Trend The Body Smart Scale’s screen displays an easy-to-read graph with your previous 8 measurements – showcasing the difference between your latest measurement and the one before, allowing you to accurately track your weight and BMI. Family-Friendly Features The scales can be used by up to 8 users and can be used by all the family with advanced features for parents and pregnant women. With the Baby Mode feature, parents can track their child’s weight by simply stepping on the scale while holding their baby. Additionally, the Pregnancy Tracker feature provides personalised guidance with obstetrician-reviewed advice, tips, and weight tracking. Automatic Wi-Fi and Bluetooth® Synchronisation Easily sync your smartphone to the Body Smart Scale and receive automatic Wi-Fi or Bluetooth® synchronisation of your every weigh-in straight to the Health Mate™ app. Health Mate™ The Health Mate™ app coaches you to reach your goals with personalised advice and encouragement. Local Weather Forecast Once the scale is connected to Wi-Fi, it can be set up to provide a daily local weather forecast – making it easier to plan your outfit and day's activities. Specifications Connectivity Wireless Sync: WiFi 802.11 b/g/n, compatible with WEP/WPA/WPA2-personal networks, or, Bluetooth connectivity (Bluetooth Smart Ready) Requirements: Body can be installed on a smartphone or a tablet, via the Health Mate app available on iOS (iOS 10 and higher) and Android (6.0 and higher). Cannot be set up from a computer. Device Four Weight Sensors: Weighing range: 5 -> 180kg (9 -> 396lb). 100g (0.2lb) graduation Weight Units: kg, lb, st lb Patented Body Position Detector: Highly-accurate weighing via Position ControlTM technology Scale Materials: Large, high-strength tempered glass platform. Paint-free satin white casing. Ultra slim design. Dimensions: 12.8 x 12.8 x 0.9 in. / 327x327x23mm Display: Large, easy-on-the-eye graphical display (2.4”x1.6”), 128x64 pixels, high-contrast lighting Storage and Memory: Free and unlimited online storage of weight readings. Stores up to 16 readings if scale cannot sync wirelessly Battery Type: 4x 1.5V Alkaline cells (AAA). Average battery lifetime of 18 months.
What better way to discover and enjoy a new place than under your own power. Whether you're on a bicycle, tandem, handcycle or tricycle, Lost Lanes takes you on a journey through the stunning countryside of Wales and the English border counties. Enjoy travelling along ancient byways, peaceful country roads and the lost lanes of Wales, a country of high mountains, deep valleys and wild windswept coasts. All the routes are clearly graded from easy to challenging, letting you choose how much effort you want to take in. And if you enjoy the pub stops as much as the biking, Lost lanes includes listings of the best pubs and tea stops, wild swim spots, viewpoints and even accommodations to make it a multi-day tour. The book is accompanied by a dedicated website where you'll find downloadable GPX files, turn-by-turn route instructions and detailed maps. This beautiful full-colour book contains 30 specially selected rides, and 6 organised event rides, including the best for: • Weekends Away and Wild Camping • Gourmets and Pubs • Ups and Downs and Natural Wonders • History, Arts and Culture • Families • Wild Swimming *Cruise from cove to cove along the stunning Pembrokeshire coast, on quiet lanes bejewelled with wildflowers. *Explore the ruins of the lower Wye Valley, from lost medieval villages to Roman remains, Norman strongholds and the awe-inspiring Tintern Abbey. *Follow in the tyre tracks of the pioneering ‘pass stormers’ of the 1920s with an adventurous route over the wild and windswept Berwyn Mountains.
Genuine Wheels Manufacturing spare or a great tool on it's ownTo remove sealed bearings you will need the correct size extractor, 8mm & 10mm wrenches (for small sized extractors) or 13mm and 1-ö wrenches (for large sized extractors), hammer and punchThe correct size extractor will fit snugly into the inner diameter (I.D.) of the sealed bearing you wish to extractPlace extractor into I.D. of sealed bearing until it seats flush with the shoulder of the extractorTighten nut with wrench while securing extractor with other wrench. Tighten nut until the extractor is firmly in place within the I. D. of the sealed bearingOnce the extractor is secured, align a punch with back side of the extractorGently tap on the punch until bearing is removed along with the extractorThe bearing is now removed. Install new sealed bearings with a Wheels Mfg PRESS-1 (rear hub & bb-Æs) or PRESS-2 (front hub)
Cannondale Single Sided 2Upgrade or replacement rear derailleur dropouts; stiffer and more rigid to improve shifting performance CNC machined from solid 6061 aluminium to exact tolerancesStiffer than any original equipment hanger which improves shifting performanceStill breaks before your frame does to perform its main functionAll hangers come with instuctions and hardwareDirect replacement for original equipment with guaranteed fitBlack anodised for extra scratch and damage resistanceLaser etched for easy part identification
Replacement female bolts for the Wethepeople Supreme front hub
Replacement female bolts for the Wethepeople Supreme rear hub
Replacement female bolts for the WTP Arrow front hub.
Replacement female bolts for the WTP Helix front hub.
Money-to-weight this is probably the best value item you can buy it you want to save weight on your bike.,Now available in Powdercoated Black, new Pearl White, XTR Grey, orange, purple or green colour.,These sealed bearing pedals have an original DX feel but have a slightly larger surface area.,Pins are replaceable.,Light magnesium body, although not a strong as aluminium. If you break pedals or do pedal grinds we'd advise an alloy pedal instead.,These pedals are amazingly light - they weigh less than half the weight of Primo Super Tenderizers.,9/16" (for 3 piece cranks) only..
Sealed cartridge bearings,Boron steel spindle,Alloy cups,Anodized aluminum sheath,Thread spec: BC1.37” x 24T,280 grams,JIS taper (fits modern cranks- not compatible with classic European cranks).